21.2 km | 01:49:22 | 05:09/km日期: 2024-07-14 05:46 - 卡路里: 1144 Cal - 溫度: 25°C - 濕度: 78.5
Pace: 05'54" / 05'37" / 05'10" / 04'56" / 04'51" / 04'47" / 04'47" / 04'50" / 05'24" / 04'49" / 04'49" / 05'29" / 04'49" / 04'50" / 05'30" / 04'47" / 05'34" / 05'07" / 05'03" / 05'55" / 05'30" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'08") | 1000 / 1000 |
| 2 | | 05'36" (+00'50") | 998 / 1999 |
| 3 | | 05'10" (+00'24") | 999 / 2998 |
| 4 | | 04'55" (+00'09") | 999 / 3997 |
| 5 | | 04'51" (+00'05") | 1002 / 4999 |
| 6 | | 04'46" | 1000 / 5999 |
| 7 | | 04'47" (+00'01") | 999 / 6997 |
| 8 | | 04'48" (+00'02") | 1002 / 7999 |
| 9 | | 05'24" (+00'38") | 999 / 8998 |
| 10 | | 04'49" (+00'03") | 1000 / 9998 |
| 11 | | 04'49" (+00'03") | 1001 / 11000 |
| 12 | | 05'28" (+00'42") | 997 / 11998 |
| 13 | | 04'48" (+00'02") | 1004 / 13002 |
| 14 | | 04'50" (+00'04") | 999 / 14001 |
| 15 | | 05'29" (+00'43") | 1001 / 15002 |
| 16 | | 04'46" | 994 / 15997 |
| 17 | | 05'34" (+00'48") | 999 / 16996 |
| 18 | | 05'07" (+00'21") | 1005 / 18001 |
| 19 | | 05'02" (+00'16") | 996 / 18998 |
| 20 | | 05'55" (+01'09") | 1002 / 20000 |
| 21 | | 05'30" (+00'44") | 996 / 20997 |
| 22 | | 04'44" | 192 / 21189 |
7月累積里程 :
439.35 km 
Saucony 🧊AXON 3🥣 累積 :
367.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'37" | 00:11'31" |
| 3 | 05'10" | 00:16'41" |
| 4 | 04'56" | 00:21'37" |
| 5 | 04'51" | 00:26'28" |
| 6 | 04'47" | 00:31'15" |
| 7 | 04'47" | 00:36'02" |
| 8 | 04'50" | 00:40'52" |
| 9 | 05'24" | 00:46'16" |
| 10 | 04'49" | 00:51'05" |
| 11 | 04'49" | 00:55'54" |
| 12 | 05'29" | 01:01'23" |
| 13 | 04'49" | 01:06'12" |
| 14 | 04'50" | 01:11'02" |
| 15 | 05'30" | 01:16'32" |
| 16 | 04'47" | 01:21'19" |
| 17 | 05'34" | 01:26'53" |
| 18 | 05'07" | 01:32'00" |
| 19 | 05'03" | 01:37'03" |
| 20 | 05'55" | 01:42'58" |
| 21 | 05'30" | 01:48'28" |
| 21.2 | 04'45" | 01:49'22" |
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