9.1 km | 00:51:52 | 05:41/km日期: 2013-09-07 05:34 - 卡路里: 557 Cal - 溫度: 27°C - 濕度: 81%
Pace: 06'15" / 05'51" / 05'51" / 05'37" / 05'35" / 05'29" / 05'22" / 05'24" / 05'08" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 453 / 453 |
| 2 | | 06'16" (+00'59") | 453 / 907 |
| 3 | | 06'12" (+00'55") | 453 / 1360 |
| 4 | | 06'12" (+00'55") | 453 / 1814 |
| 5 | | 05'57" (+00'40") | 453 / 2268 |
| 6 | | 05'46" (+00'29") | 453 / 2721 |
| 7 | | 05'57" (+00'40") | 453 / 3175 |
| 8 | | 05'37" (+00'20") | 453 / 3629 |
| 9 | | 05'41" (+00'24") | 453 / 4082 |
| 10 | | 05'41" (+00'24") | 453 / 4536 |
| 11 | | 05'30" (+00'13") | 453 / 4990 |
| 12 | | 05'21" (+00'04") | 453 / 5443 |
| 13 | | 05'39" (+00'22") | 453 / 5897 |
| 14 | | 05'35" (+00'18") | 453 / 6351 |
| 15 | | 05'17" | 453 / 6804 |
| 16 | | 05'41" (+00'24") | 453 / 7258 |
| 17 | | 05'28" (+00'11") | 453 / 7712 |
| 18 | | 05'26" (+00'09") | 453 / 8165 |
| 19 | | 05'26" (+00'09") | 453 / 8619 |
| 20 | | 05'35" (+00'18") | 453 / 9073 |
| 21 | | 05'27" (+00'10") | 51 / 9125 |
9月累積里程 : 140.49 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'51" | 00:12'06" |
| 3 | 05'51" | 00:17'57" |
| 4 | 05'37" | 00:23'34" |
| 5 | 05'35" | 00:29'09" |
| 6 | 05'29" | 00:34'38" |
| 7 | 05'22" | 00:40'00" |
| 8 | 05'24" | 00:45'24" |
| 9 | 05'08" | 00:50'32" |
| 9.1 | 10'39" | 00:51'52" |
顧聰明 (錸德慢跑社） 說推
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