8.0 km | 00:50:02 | 06:14/km日期: 2016-08-24 05:39 - 卡路里: 458 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 80%
Pace: 06'18" / 06'24" / 06'21" / 05'39" / 05'42" / 06'51" / 06'26" / 06'14" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'40") | 1000 / 1000 |
2 | | 06'24" (+00'46") | 1000 / 2000 |
3 | | 06'21" (+00'43") | 1000 / 3000 |
4 | | 05'38" | 1000 / 4000 |
5 | | 05'42" (+00'04") | 1000 / 5000 |
6 | | 06'50" (+01'12") | 1000 / 6000 |
7 | | 06'25" (+00'47") | 1000 / 7000 |
8 | | 06'13" (+00'35") | 1000 / 8000 |
9 | | 06'16" (+00'38") | 20 / 8020 |
8月累積里程 : 91.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'24" | 00:12'42" |
3 | 06'21" | 00:19'03" |
4 | 05'39" | 00:24'42" |
5 | 05'42" | 00:30'24" |
6 | 06'51" | 00:37'15" |
7 | 06'26" | 00:43'41" |
8 | 06'14" | 00:49'55" |
8.0 | 07'27" | 00:50'04" |