9.0 km | 01:32:03 | 10:12/km日期: 2024-08-10 06:36 - 總爬升: 172 m - 平均心率: 130 - 卡路里: 801 Cal - 平均步頻: 138 - 溫度: 27°C - 濕度: 83.7
Pace: 08'53" / 06'51" / 06'58" / 06'57" / 09'33" / 07'39" / 06'39" / 26'58" / 49'45" / 20'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+02'14") | 1000 / 1000 |
| 2 | | 06'50" (+00'11") | 1000 / 2000 |
| 3 | | 06'57" (+00'18") | 1000 / 3000 |
| 4 | | 06'57" (+00'18") | 1000 / 4000 |
| 5 | | 09'32" (+02'53") | 1000 / 5000 |
| 6 | | 07'39" (+01'00") | 1000 / 6000 |
| 7 | | 06'39" | 1000 / 7000 |
| 8 | | 16'58" (+10'19") | 1000 / 8000 |
| 9 | | 21'19" (+14'40") | 1000 / 9000 |
| 10 | | 14'37" (+07'58") | 17 / 9017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
304.41 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 06'51" | 00:15'44" |
| 3 | 06'58" | 00:22'42" |
| 4 | 06'57" | 00:29'39" |
| 5 | 09'33" | 00:39'12" |
| 6 | 07'39" | 00:46'51" |
| 7 | 06'39" | 00:53'30" |
| 8 | 26'58" | 01:20'28" |
| 9 | 49'45" | 02:10'13" |
| 9.0 | 20'35" | 02:10'34" |
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