42.2 km | 06:23:37 | 09:05/km日期: 2024-08-10 15:59 - 卡路里: 2744 Cal - 溫度: 29°C - 濕度: 84.1
Pace: 07'24" / 07'19" / 08'10" / 07'52" / 07'45" / 07'46" / 07'46" / 07'36" / 08'01" / 11'07" / 08'14" / 12'03" / 08'29" / 08'44" / 10'08" / 08'41" / 08'30" / 09'36" / 08'13" / 08'15" / 08'49" / 10'09" / 10'21" / 09'49" / 08'31" / 08'58" / 08'46" / 09'58" / 09'27" / 09'44" / 09'38" / 09'17" / 09'34" / 10'24" / 08'34" / 08'48" / 09'43" / 08'58" / 09'05" / 09'17" / 08'53" / 08'07" / 16'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'01") | 991 / 991 |
| 2 | | 07'20" | 1010 / 2002 |
| 3 | | 08'06" (+00'46") | 989 / 2991 |
| 4 | | 07'56" (+00'36") | 1009 / 4001 |
| 5 | | 07'41" (+00'21") | 995 / 4996 |
| 6 | | 07'44" (+00'24") | 1002 / 5999 |
| 7 | | 07'48" (+00'28") | 1006 / 7006 |
| 8 | | 07'35" (+00'15") | 1001 / 8007 |
| 9 | | 07'58" (+00'38") | 1004 / 9012 |
| 10 | | 11'13" (+03'53") | 1002 / 10015 |
| 11 | | 08'07" (+00'47") | 997 / 11012 |
| 12 | | 12'01" (+04'41") | 1001 / 12014 |
| 13 | | 08'28" (+01'08") | 1013 / 13028 |
| 14 | | 08'51" (+01'31") | 1004 / 14033 |
| 15 | | 10'04" (+02'44") | 1001 / 15034 |
| 16 | | 08'38" (+01'18") | 991 / 16026 |
| 17 | | 08'27" (+01'07") | 1018 / 17044 |
| 18 | | 09'41" (+02'21") | 995 / 18039 |
| 19 | | 08'09" (+00'49") | 1001 / 19041 |
| 20 | | 08'21" (+01'01") | 1005 / 20046 |
| 21 | | 10'00" (+02'40") | 996 / 21042 |
| 22 | | 08'56" (+01'36") | 1017 / 22060 |
| 23 | | 10'16" (+02'56") | 992 / 23052 |
| 24 | | 09'46" (+02'26") | 1005 / 24058 |
| 25 | | 08'40" (+01'20") | 991 / 25049 |
| 26 | | 08'57" (+01'37") | 1024 / 26074 |
| 27 | | 08'43" (+01'23") | 989 / 27063 |
| 28 | | 10'01" (+02'41") | 1000 / 28063 |
| 29 | | 09'23" (+02'03") | 995 / 29058 |
| 30 | | 09'36" (+02'16") | 1011 / 30070 |
| 31 | | 09'49" (+02'29") | 994 / 31064 |
| 32 | | 09'19" (+01'59") | 999 / 32064 |
| 33 | | 09'25" (+02'05") | 999 / 33064 |
| 34 | | 10'29" (+03'09") | 1000 / 34065 |
| 35 | | 08'29" (+01'09") | 1001 / 35066 |
| 36 | | 08'46" (+01'26") | 1015 / 36082 |
| 37 | | 09'35" (+02'15") | 991 / 37073 |
| 38 | | 09'21" (+02'01") | 996 / 38070 |
| 39 | | 08'51" (+01'31") | 1009 / 39079 |
| 40 | | 09'15" (+01'55") | 998 / 40078 |
| 41 | | 08'54" (+01'34") | 1002 / 41081 |
| 42 | | 08'00" (+00'40") | 1005 / 42086 |
| 43 | | 14'28" (+07'08") | 219 / 42306 |
8月累積里程 :
84.42 km 
Mizuno 美津濃 Mizuno WAVE RIDER 19 男慢跑鞋 J1GC160310 累積 :
6012.6 kmAndroid - Google Pixel 7a 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'19" | 00:14'43" |
| 3 | 08'10" | 00:22'53" |
| 4 | 07'52" | 00:30'45" |
| 5 | 07'45" | 00:38'30" |
| 6 | 07'46" | 00:46'16" |
| 7 | 07'46" | 00:54'02" |
| 8 | 07'36" | 01:01'38" |
| 9 | 08'01" | 01:09'39" |
| 10 | 11'07" | 01:20'46" |
| 11 | 08'14" | 01:29'00" |
| 12 | 12'03" | 01:41'03" |
| 13 | 08'29" | 01:49'32" |
| 14 | 08'44" | 01:58'16" |
| 15 | 10'08" | 02:08'24" |
| 16 | 08'41" | 02:17'05" |
| 17 | 08'30" | 02:25'35" |
| 18 | 09'36" | 02:35'11" |
| 19 | 08'13" | 02:43'24" |
| 20 | 08'15" | 02:51'39" |
| 21 | 08'49" | 03:00'28" |
| 22 | 10'09" | 03:10'37" |
| 23 | 10'21" | 03:20'58" |
| 24 | 09'49" | 03:30'47" |
| 25 | 08'31" | 03:39'18" |
| 26 | 08'58" | 03:48'16" |
| 27 | 08'46" | 03:57'02" |
| 28 | 09'58" | 04:07'00" |
| 29 | 09'27" | 04:16'27" |
| 30 | 09'44" | 04:26'11" |
| 31 | 09'38" | 04:35'49" |
| 32 | 09'17" | 04:45'06" |
| 33 | 09'34" | 04:54'40" |
| 34 | 10'24" | 05:05'04" |
| 35 | 08'34" | 05:13'38" |
| 36 | 08'48" | 05:22'26" |
| 37 | 09'43" | 05:32'09" |
| 38 | 08'58" | 05:41'07" |
| 39 | 09'05" | 05:50'12" |
| 40 | 09'17" | 05:59'29" |
| 41 | 08'53" | 06:08'22" |
| 42 | 08'07" | 06:16'29" |
| 42.3 | 12'20" | 06:20'16" |
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