| 1000 m | 00:33:38 | 03:21/100m日期: 2024-08-27 14:37 - 地點: 林口運動中心 - 平均心率: 149 - 卡路里: 254 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 1 | 2 | | 00'00" | | 1 | 3 | | 00'00" | | 1 | 4 | | 00'00" | | 1 | 5 | | 00'00" | | 1 |
6 | | 00'00" | | 1 | 7 | | 00'00" | | 1 | 8 | | 00'00" | | 1 | 9 | | 00'00" | | 1 | 10 | | 00'00" | | 1 | 11 | | 00'00" | | 1 | 12 | | 00'00" | | 1 | 13 | | 00'00" | | 1 | 14 | | 00'00" | | 1 | 15 | | 00'00" | | 1 | 16 | | 00'00" | | 1 | 17 | | 00'00" | | 1 | 18 | | 00'00" | | 1 | 19 | | 00'00" | | 1 | 20 | | 00'00" | | 1 | 21 | | 00'00" | | 1 | 22 | | 00'00" | | 1 | 23 | | 00'00" | | 1 | 24 | | 00'00" | | 1 | 25 | | 00'00" | | 1 | 26 | | 00'00" | | 1 | 27 | | 00'00" | | 1 | 28 | | 00'00" | | 1 | 29 | | 00'00" | | 1 | 30 | | 00'00" | | 1 | 31 | | 00'00" | | 1 | 32 | | 00'00" | | 1 | 33 | | 00'00" | | 1 | 34 | | 00'00" | | 1 | 35 | | 00'00" | | 1 | 36 | | 00'00" | | 1 | 37 | | 00'00" | | 1 | 38 | | 00'00" | | 1 | 39 | | 00'00" | | 1 | 40 | | 00'00" | | 1 | 41 | | 00'00" | | 1 | 42 | | 00'00" | | 1 | 43 | | 00'00" | | 1 | 44 | | 00'00" | | 1 | 45 | | 00'00" | | 1 | 46 | | 00'00" | | 1 | 47 | | 00'00" | | 1 | 48 | | 00'00" | | 1 | 49 | | 00'00" | | 1 | 50 | | 00'00" | | 1 | 51 | | 00'00" | | 1 | 52 | | 00'00" | | 1 | 53 | | 00'00" | | 1 | 54 | | 00'00" | | 1 | 55 | | 00'00" | | 1 | 56 | | 00'00" | | 1 | 57 | | 00'00" | | 1 | 58 | | 00'00" | | 1 | 59 | | 00'00" | | 1 | 60 | | 00'00" | | 1 | 61 | | 00'00" | | 1 | 62 | | 00'00" | | 1 | 63 | | 00'00" | | 1 | 64 | | 00'00" | | 1 | 65 | | 00'00" | | 1 | 66 | | 00'00" | | 1 | 67 | | 00'00" | | 1 | 68 | | 00'00" | | 1 | 69 | | 00'00" | | 1 | 70 | | 00'00" | | 1 | 71 | | 00'00" | | 1 | 72 | | 00'00" | | 1 | 73 | | 00'00" | | 1 | 74 | | 00'00" | | 1 | 75 | | 00'00" | | 1 | 76 | | 00'00" | | 1 | 77 | | 00'00" | | 1 | 78 | | 00'00" | | 1 | 79 | | 00'00" | | 1 | 80 | | 00'00" | | 1 | 81 | | 00'00" | | 1 | 82 | | 00'00" | | 1 | 83 | | 00'00" | | 1 | 84 | | 00'00" | | 1 | 85 | | 00'00" | | 1 | 86 | | 00'00" | | 1 | 87 | | 00'00" | | 1 | 88 | | 00'00" | | 1 | 89 | | 00'00" | | 1 | 90 | | 00'00" | | 1 | 91 | | 00'00" | | 1 | 92 | | 00'00" | | 1 | 93 | | 00'00" | | 1 | 94 | | 00'00" | | 1 | 95 | | 00'00" | | 1 | 96 | | 00'00" | | 1 | 97 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| 1 | 228 | | 00'00" | | 1 | 229 | | 00'00" | | 1 | 230 | | 00'00" | | 1 | 231 | | 00'00" | | 1 | 232 | | 00'00" | | 1 | 233 | | 00'00" | | 1 | 234 | | 00'00" | | 1 | 235 | | 00'00" | | 1 | 236 | | 00'00" | | 1 | 237 | | 00'00" | | 1 | 238 | | 00'00" | | 1 | 239 | | 00'00" | | 1 | 240 | | 00'00" | | 1 | 241 | | 00'00" | | 1 | 242 | | 00'00" | | 1 | 243 | | 00'00" | | 1 | 244 | | 00'00" | | 1 | 245 | | 00'00" | | 1 | 246 | | 00'00" | | 1 | 247 | | 00'00" | | 1 | 248 | | 00'00" | | 1 | 249 | | 00'00" | | 1 | 250 | | 00'00" | | 1 | 251 | | 00'00" | | 1 | 252 | | 00'00" | | 1 | 253 | | 00'00" | | 1 | 254 | | 00'00" | | 1 | 255 | | 00'00" | | 1 | 256 | | 00'00" | | 1 | 257 | | 00'00" | | 1 | 258 | | 00'00" | | 1 | 259 | | 00'00" | | 1 | 260 | | 00'00" | | 1 | 261 | | 00'00" | | 1 | 262 | | 00'00" | | 1 | 263 | | 00'00" | | 1 | 264 | | 00'00" | | 1 | 265 | | 00'00" | | 1 | 266 | | 00'00" | | 1 | 267 | | 00'00" | | 1 | 268 | | 00'00" | | 1 | 269 | | 00'00" | | 1 | 270 | | 00'00" | | 1 | 271 | | 00'00" | | 1 | 272 | | 00'00" | | 1 | 273 | | 00'00" | | 1 | 274 | | 00'00" | | 1 | 275 | | 00'00" | | 1 | 276 | | 00'00" | | 1 | 277 | | 00'00" | | 1 | 278 | | 00'00" | | 1 | 279 | | 00'00" | | 1 | 280 | | 00'00" | | 1 | 281 | | 00'00" | | 1 | 282 | | 00'00" | | 1 | 283 | | 00'00" | | 1 | 284 | | 00'00" | | 1 | 285 | | 00'00" | | 1 | 286 | | 00'00" | | 1 | 287 | | 00'00" | | 1 | 288 | | 00'00" | | 1 | 289 | | 00'00" | | 1 | 290 | | 00'00" | | 1 | 291 | | 00'00" | | 1 | 292 | | 00'00" | | 1 | 293 | | 00'00" | | 1 | 294 | | 00'00" | | 1 | 295 | | 00'00" | | 1 | 296 | | 00'00" | | 1 | 297 | | 00'00" | | 1 | 298 | | 00'00" | | 1 | 299 | | 00'00" | | 1 | 300 | | 00'00" | | 1 | 301 | | 00'00" | | 1 | 302 | | 00'00" | | 1 | 303 | | 00'00" | | 1 | 304 | | 00'00" | | 1 | 305 | | 00'00" | | 1 | 306 | | 00'00" | | 1 | 307 | | 00'00" | | 1 | 308 | | 00'00" | | 1 | 309 | | 00'00" | | 1 | 310 | | 00'00" | | 1 | 311 | | 00'00" | | 1 | 312 | | 00'00" | | 1 | 313 | | 00'00" | | 1 | 314 | | 00'00" | | 1 | 315 | | 00'00" | | 1 | 316 | | 00'00" | | 1 | 317 | | 00'00" | | 1 | 318 | | 00'00" | | 1 | 319 | | 00'00" | | 1 | 320 | | 00'00" | | 1 | 321 | | 00'00" | | 1 | 322 | | 00'00" | | 1 | 323 | | 00'00" | | 1 | 324 | | 00'00" | | 1 | 325 | | 00'00" | | 1 | 326 | | 00'00" | | 1 | 327 | | 00'00" | | 1 | 328 | | 00'00" | | 1 | 329 | | 00'00" | | 1 | 330 | | 00'00" | | 1 | 331 | | 00'00" | | 1 | 332 | | 00'00" | | 1 | 333 | | 00'00" | | 1 | 334 | | 00'00" | | 1 | 335 | | 00'00" | | 1 | 336 | | 00'00" | | 1 | 337 | | 00'00" | | 1 | 338 | | 00'00" | | 1 | 339 | | 00'00" | | 1 | 340 | | 00'00" | | 1 | 341 | | 00'00" | | 1 | 342 | | 00'00" | | 1 | 343 | | 00'00" | | 1 | 344 | | 00'00" | | 1 | 345 | | 00'00" | | 1 | 346 | | 00'00" | | 1 | 347 | | 00'00" | | 1 | 348 | | 00'00" | | 1 | 349 | | 00'00" | | 1 | 350 | | 00'00" | | 1 | 351 | | 00'00" | | 1 | 352 | | 00'00" | | 1 | 353 | | 00'00" | | 1 | 354 | | 00'00" | | 1 | 355 | | 00'00" | | 1 | 356 | | 00'00" | | 1 | 357 | | 00'00" | | 1 | 358 | 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| 00'00" | | 1 | 533 | | 00'00" | | 1 | 534 | | 00'00" | | 1 | 535 | | 00'00" | | 1 | 536 | | 00'00" | | 1 | 537 | | 00'00" | | 1 | 538 | | 00'00" | | 1 | 539 | | 00'00" | | 1 | 540 | | 00'00" | | 1 | 541 | | 00'00" | | 1 | 542 | | 00'00" | | 1 | 543 | | 00'00" | | 1 | 544 | | 00'00" | | 1 | 545 | | 00'00" | | 1 | 546 | | 00'00" | | 1 | 547 | | 00'00" | | 1 | 548 | | 00'00" | | 1 | 549 | | 00'00" | | 1 | 550 | | 00'00" | | 1 | 551 | | 00'00" | | 1 | 552 | | 00'00" | | 1 | 553 | | 00'00" | | 1 | 554 | | 00'00" | | 1 | 555 | | 00'00" | | 1 | 556 | | 00'00" | | 1 | 557 | | 00'00" | | 1 | 558 | | 00'00" | | 1 | 559 | | 00'00" | | 1 | 560 | | 00'00" | | 1 | 561 | | 00'00" | | 1 | 562 | | 00'00" | | 1 | 563 | | 00'00" | | 1 | 564 | | 00'00" | | 1 | 565 | | 00'00" | | 1 | 566 | | 00'00" | | 1 | 567 | | 00'00" | | 1 | 568 | | 00'00" | | 1 | 569 | | 00'00" | | 1 | 570 | | 00'00" | | 1 | 571 | | 00'00" | | 1 | 572 | | 00'00" | | 1 | 573 | | 00'00" | | 1 | 574 | | 00'00" | | 1 | 575 | | 00'00" | 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1302 | | 00'00" | | 1 | 1303 | | 00'00" | | 1 | 1304 | | 00'00" | | 1 | 1305 | | 00'00" | | 1 | 1306 | | 00'00" | | 1 | 1307 | | 00'00" | | 1 | 1308 | | 00'00" | | 1 | 1309 | | 00'00" | | 1 | 1310 | | 00'00" | | 1 | 1311 | | 00'00" | | 1 | 1312 | | 00'00" | | 1 | 1313 | | 00'00" | | 1 | 1314 | | 00'00" | | 1 | 1315 | | 00'00" | | 1 | 1316 | | 00'00" | | 1 | 1317 | | 00'00" | | 1 | 1318 | | 00'00" | | 1 | 1319 | | 00'00" | | 1 | 1320 | | 00'00" | | 1 | 1321 | | 00'00" | | 1 | 1322 | | 00'00" | | 1 | 1323 | | 00'00" | | 1 | 1324 | | 00'00" | | 1 | 1325 | | 00'00" | | 1 | 1326 | | 00'00" | | 1 | 1327 | | 00'00" | | 1 | 1328 | | 00'00" | | 1 | 1329 | | 00'00" | | 1 | 1330 | | 00'00" | | 1 | 1331 | | 00'00" | | 1 | 1332 | | 00'00" | | 1 | 1333 | | 00'00" | | 1 | 1334 | | 00'00" | | 1 | 1335 | | 00'00" | | 1 | 1336 | | 00'00" | | 1 | 1337 | | 00'00" | | 1 | 1338 | | 00'00" | | 1 | 1339 | | 00'00" | | 1 | 1340 | | 00'00" | | 1 | 1341 | | 00'00" | | 1 | 1342 | | 00'00" | | 1 | 1343 | | 00'00" 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| | 1 | 1469 | | 00'00" | | 1 | 1470 | | 00'00" | | 1 | 1471 | | 00'00" | | 0 | 1472 | | 00'00" | | 1 | 1473 | | 00'00" | | 1 | 1474 | | 00'00" | | 1 | 1475 | | 00'00" | | 1 | 1476 | | 00'00" | | 1 | 1477 | | 00'00" | | 1 | 1478 | | 00'00" | | 1 | 1479 | | 00'00" | | 1 | 1480 | | 00'00" | | 1 | 1481 | | 00'00" | | 1 | 1482 | | 00'00" | | 1 | 1483 | | 00'00" | | 1 | 1484 | | 00'00" | | 1 | 1485 | | 00'00" | | 1 | 1486 | | 00'00" | | 1 | 1487 | | 00'00" | | 1 | 1488 | | 00'00" | | 1 | 1489 | | 00'00" | | 1 | 1490 | | 00'00" | | 1 | 1491 | | 00'00" | | 0 | 1492 | | 00'00" | | 1 | 1493 | | 00'00" | | 1 | 1494 | | 00'00" | | 1 | 1495 | | 00'00" | | 1 | 1496 | | 00'00" | | 1 | 1497 | | 00'00" | | 1 | 1498 | | 00'00" | | 1 | 1499 | | 00'00" | | 1 | 1500 | | 00'00" | | 1 | 1501 | | 00'00" | | 1 | 1502 | | 00'00" | | 1 | 1503 | | 00'00" | | 1 | 1504 | | 00'00" | | 1 | 1505 | | 00'00" | | 1 | 1506 | | 00'00" | | 1 | 1507 | | 00'00" | | 1 | 1508 | | 00'00" | | 1 | 1509 | | 00'00" | | 1 | 1510 | | 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1552 | | 00'00" | | 1 | 1553 | | 00'00" | | 1 | 1554 | | 00'00" | | 1 | 1555 | | 00'00" | | 1 | 1556 | | 00'00" | | 1 | 1557 | | 00'00" | | 1 | 1558 | | 00'00" | | 1 | 1559 | | 00'00" | | 0 | 1560 | | 00'00" | | 1 | 1561 | | 00'00" | | 1 | 1562 | | 00'00" | | 1 | 1563 | | 00'00" | | 1 | 1564 | | 00'00" | | 1 | 1565 | | 00'00" | | 1 | 1566 | | 00'00" | | 1 | 1567 | | 00'00" | | 1 | 1568 | | 00'00" | | 1 | 1569 | | 00'00" | | 1 | 1570 | | 00'00" | | 1 | 1571 | | 00'00" | | 1 | 1572 | | 00'00" | | 1 | 1573 | | 00'00" | | 1 | 1574 | | 00'00" | | 1 | 1575 | | 00'00" | | 1 | 1576 | | 00'00" | | 1 | 1577 | | 00'00" | | 1 | 1578 | | 00'00" | | 1 | 1579 | | 00'00" | | 1 | 1580 | | 00'00" | | 1 | 1581 | | 00'00" | | 1 | 1582 | | 00'00" | | 1 | 1583 | | 00'00" | | 1 | 1584 | | 00'00" | | 1 | 1585 | | 00'00" | | 1 | 1586 | | 00'00" | | 1 | 1587 | | 00'00" | | 1 | 1588 | | 00'00" | | 1 | 1589 | | 00'00" | | 1 | 1590 | | 00'00" | | 1 | 1591 | | 00'00" | | 1 | 1592 | | 00'00" | | 1 | 1593 | | 00'00" 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00'00" | | 1 | 1636 | | 00'00" | | 1 | 1637 | | 00'00" | | 1 | 1638 | | 00'00" | | 1 | 1639 | | 00'00" | | 1 | 1640 | | 00'00" | | 1 | 1641 | | 00'00" | | 1 | 1642 | | 00'00" | | 1 | 1643 | | 00'00" | | 0 | 1644 | | 00'00" | | 1 | 1645 | | 00'00" | | 1 | 1646 | | 00'00" | | 1 | 1647 | | 00'00" | | 1 | 1648 | | 00'00" | | 1 | 1649 | | 00'00" | | 1 | 1650 | | 00'00" | | 1 | 1651 | | 00'00" | | 1 | 1652 | | 00'00" | | 1 | 1653 | | 00'00" | | 1 | 1654 | | 00'00" | | 1 | 1655 | | 00'00" | | 1 | 1656 | | 00'00" | | 1 | 1657 | | 00'00" | | 1 | 1658 | | 00'00" | | 1 | 1659 | | 00'00" | | 1 | 1660 | | 00'00" | | 1 | 1661 | | 00'00" | | 1 | 1662 | | 00'00" | | 1 | 1663 | | 00'00" | | 1 | 1664 | | 00'00" | | 1 | 1665 | | 00'00" | | 1 | 1666 | | 00'00" | | 1 | 1667 | | 00'00" | | 1 | 1668 | | 00'00" | | 1 | 1669 | | 00'00" | | 1 | 1670 | | 00'00" | | 1 | 1671 | | 00'00" | | 1 | 1672 | | 00'00" | | 1 | 1673 | | 00'00" | | 1 | 1674 | | 00'00" | | 1 | 1675 | | 00'00" | | 1 | 1676 | | 00'00" | | 1 | 1677 | | 00'00" | | 1 | 1678 | | 00'00" | | 1 | 1679 | | 00'00" | | 1 | 1680 | | 00'00" | | 1 | 1681 | | 00'00" | | 1 | 1682 | | 00'00" | | 1 | 1683 | | 00'00" | | 1 | 1684 | | 00'00" | | 1 | 1685 | | 00'00" | | 1 | 1686 | | 00'00" | | 1 | 1687 | | 00'00" | | 1 | 1688 | | 00'00" | | 0 | 1689 | | 00'00" | | 1 | 1690 | | 00'00" | | 1 | 1691 | | 00'00" | | 1 | 1692 | | 00'00" | | 1 | 1693 | | 00'00" | | 1 | 1694 | | 00'00" | | 1 | 1695 | | 00'00" | | 1 | 1696 | | 00'00" | | 1 | 1697 | | 00'00" | | 1 | 1698 | | 00'00" | | 1 | 1699 | | 00'00" | | 1 | 1700 | | 00'00" | | 1 | 1701 | | 00'00" | | 1 | 1702 | | 00'00" | | 1 | 1703 | | 00'00" | | 1 | 1704 | | 00'00" | | 1 | 1705 | | 00'00" | | 1 | 1706 | | 00'00" | | 1 | 1707 | | 00'00" | | 1 | 1708 | | 00'00" | | 1 | 1709 | | 00'00" | | 1 | 1710 | | 00'00" | | 1 | 1711 | | 00'00" | | 1 | 1712 | | 00'00" | | 1 | 1713 | | 00'00" | | 1 | 1714 | | 00'00" | | 1 | 1715 | | 00'00" | | 1 | 1716 | | 00'00" | | 1 | 1717 | | 00'00" | | 1 | 1718 | | 00'00" | | 1 | 1719 | | 00'00" | | 1 | 1720 | | 00'00" | | 1 | 1721 | | 00'00" | | 1 | 1722 | | 00'00" | | 0 | 1723 | | 00'00" | | 1 | 1724 | | 00'00" | | 1 | 1725 | | 00'00" | | 1 | 1726 | | 00'00" | | 1 | 1727 | | 00'00" | | 1 | 1728 | | 00'00" | | 1 | 1729 | | 00'00" | | 1 | 1730 | | 00'00" | | 1 | 1731 | | 00'00" | | 1 | 1732 | | 00'00" | | 1 | 1733 | | 00'00" | | 1 | 1734 | | 00'00" | | 1 | 1735 | | 00'00" | | 1 | 1736 | | 00'00" | | 1 | 1737 | | 00'00" | | 1 | 1738 | | 00'00" | | 1 | 1739 | | 00'00" | | 1 | 1740 | | 00'00" | | 1 | 1741 | | 00'00" | | 1 | 1742 | | 00'00" | | 1 | 1743 | | 00'00" | | 1 | 1744 | | 00'00" | | 1 | 1745 | | 00'00" | | 1 | 1746 | | 00'00" | | 1 | 1747 | | 00'00" | | 1 | 1748 | | 00'00" | | 1 | 1749 | | 00'00" | | 1 | 1750 | | 00'00" | | 1 | 1751 | | 00'00" | | 1 | 1752 | | 00'00" | | 1 | 1753 | | 00'00" | | 1 | 1754 | | 00'00" | | 1 | 1755 | | 00'00" | | 1 | 1756 | | 00'00" | | 1 | 1757 | | 00'00" | | 1 | 1758 | | 00'00" | | 1 | 1759 | | 00'00" | | 1 | 1760 | | 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1802 | | 00'00" | | 1 | 1803 | | 00'00" | | 1 | 1804 | | 00'00" | | 1 | 1805 | | 00'00" | | 1 | 1806 | | 00'00" | | 1 | 1807 | | 00'00" | | 1 | 1808 | | 00'00" | | 1 | 1809 | | 00'00" | | 1 | 1810 | | 00'00" | | 1 | 1811 | | 00'00" | | 1 | 1812 | | 00'00" | | 1 | 1813 | | 00'00" | | 1 | 1814 | | 00'00" | | 1 | 1815 | | 00'00" | | 1 | 1816 | | 00'00" | | 1 | 1817 | | 00'00" | | 1 | 1818 | | 00'00" | | 1 | 1819 | | 00'00" | | 1 | 1820 | | 00'00" | | 1 | 1821 | | 00'00" | | 1 | 1822 | | 00'00" | | 1 | 1823 | | 00'00" | | 1 | 1824 | | 00'00" | | 1 | 1825 | | 00'00" | | 1 | 1826 | | 00'00" | | 1 | 1827 | | 00'00" | | 1 | 1828 | | 00'00" | | 1 | 1829 | | 00'00" | | 1 | 1830 | | 00'00" | | 1 | 1831 | | 00'00" | | 1 | 1832 | | 00'00" | | 1 | 1833 | | 00'00" | | 1 | 1834 | | 00'00" | | 1 | 1835 | | 00'00" | | 1 | 1836 | | 00'00" | | 1 | 1837 | | 00'00" | | 1 | 1838 | | 00'00" | | 1 | 1839 | | 00'00" | | 0 | 1840 | | 00'00" | | 1 | 1841 | | 00'00" | | 1 | 1842 | | 00'00" | | 1 | 1843 | | 00'00" | | 1 | 1844 | | 00'00" | | 1 | 1845 | | 00'00" | | 1 | 1846 | | 00'00" | | 1 | 1847 | | 00'00" | | 1 | 1848 | | 00'00" | | 1 | 1849 | | 00'00" | | 1 | 1850 | | 00'00" | | 1 | 1851 | | 00'00" | | 1 | 1852 | | 00'00" | | 1 | 1853 | | 00'00" | | 1 | 1854 | | 00'00" | | 1 | 1855 | | 00'00" | | 1 | 1856 | | 00'00" | | 1 | 1857 | | 00'00" | | 1 | 1858 | | 00'00" | | 1 | 1859 | | 00'00" | | 1 | 1860 | | 00'00" | | 1 | 1861 | | 00'00" | | 1 | 1862 | | 00'00" | | 1 | 1863 | | 00'00" | | 1 | 1864 | | 00'00" | | 1 | 1865 | | 00'00" | | 1 | 1866 | | 00'00" | | 1 | 1867 | | 00'00" | | 1 | 1868 | | 00'00" | | 1 | 1869 | | 00'00" | | 1 | 1870 | | 00'00" | | 1 | 1871 | | 00'00" | | 1 | 1872 | | 00'00" | | 1 | 1873 | | 00'00" | | 1 | 1874 | | 00'00" | | 1 | 1875 | | 00'00" | | 1 | 1876 | | 00'00" | | 1 | 1877 | | 00'00" | | 1 | 1878 | | 00'00" | | 1 | 1879 | | 00'00" | | 1 | 1880 | | 00'00" | | 1 | 1881 | | 00'00" | | 1 | 1882 | | 00'00" | | 1 | 1883 | | 00'00" | | 1 | 1884 | | 00'00" | | 1 | 1885 | | 00'00" | | 1 | 1886 | | 00'00" | | 1 | 1887 | | 00'00" | | 1 | 1888 | | 00'00" | | 1 | 1889 | | 00'00" | | 1 | 1890 | | 00'00" | | 1 | 1891 | | 00'00" | | 1 | 1892 | | 00'00" | | 1 | 1893 | | 00'00" | | 1 | 1894 | | 00'00" | | 1 | 1895 | | 00'00" | | 1 | 1896 | | 00'00" | | 1 | 1897 | | 00'00" | | 1 | 1898 | | 00'00" | | 1 | 1899 | | 00'00" | | 1 | 1900 | | 00'00" | | 1 | 1901 | | 00'00" | | 1 | 1902 | | 00'00" | | 1 | 1903 | | 00'00" | | 1 | 1904 | | 00'00" | | 1 | 1905 | | 00'00" | | 1 | 1906 | | 00'00" | | 1 | 1907 | | 00'00" | | 1 | 1908 | | 00'00" | | 1 | 1909 | | 00'00" | | 1 | 1910 | | 00'00" | | 1 | 1911 | | 00'00" | | 1 | 1912 | | 00'00" | | 1 | 1913 | | 00'00" | | 1 | 1914 | | 00'00" | | 1 | 1915 | | 00'00" | | 1 | 1916 | | 00'00" | | 1 | 1917 | | 00'00" | | 0 | 1918 | | 00'00" | | 1 | 1919 | | 00'00" | | 1 | 1920 | | 00'00" | | 1 | 1921 | | 00'00" | | 1 | 1922 | | 00'00" | | 1 | 1923 | | 00'00" | | 1 | 1924 | | 00'00" | | 1 | 1925 | | 00'00" | | 1 | 1926 | | 00'00" | | 1 | 1927 | | 00'00" | | 1 | 1928 | | 00'00" | | 1 | 1929 | | 00'00" | | 1 | 1930 | | 00'00" | | 1 | 1931 | | 00'00" | | 1 | 1932 | | 00'00" | | 1 | 1933 | | 00'00" | | 1 | 1934 | | 00'00" | | 1 | 1935 | | 00'00" | | 1 | 1936 | | 00'00" | | 1 | 1937 | | 00'00" | | 1 | 1938 | | 00'00" | | 1 | 1939 | | 00'00" | | 1 | 1940 | | 00'00" | | 1 | 1941 | | 00'00" | | 1 | 1942 | | 00'00" | | 1 | 1943 | | 00'00" | | 1 | 1944 | | 00'00" | | 1 | 1945 | | 00'00" | | 1 | 1946 | | 00'00" | | 1 | 1947 | | 00'00" | | 1 | 1948 | | 00'00" | | 1 | 1949 | | 00'00" | | 1 | 1950 | | 00'00" | | 1 | 1951 | | 00'00" | | 1 | 1952 | | 00'00" | | 1 | 1953 | | 00'00" | | 1 | 1954 | | 00'00" | | 1 | 1955 | | 00'00" | | 1 | 1956 | | 00'00" | | 1 | 1957 | | 00'00" | | 1 | 1958 | | 00'00" | | 1 | 1959 | | 00'00" | | 1 | 1960 | | 00'00" | | 1 | 1961 | | 00'00" | | 1 | 1962 | | 00'00" | | 1 | 1963 | | 00'00" | | 1 | 1964 | | 00'00" | | 1 | 1965 | | 00'00" | | 0 | 1966 | | 00'00" | | 1 | 1967 | | 00'00" | | 1 | 1968 | | 00'00" | | 1 | 1969 | | 00'00" | | 1 | 1970 | | 00'00" | | 1 | 1971 | | 00'00" | | 1 | 1972 | | 00'00" | | 1 | 1973 | | 00'00" | | 1 | 1974 | | 00'00" | | 1 | 1975 | | 00'00" | | 1 | 1976 | | 00'00" | | 1 | 1977 | | 00'00" | | 1 | 1978 | | 00'00" | | 1 | 1979 | | 00'00" | | 1 | 1980 | | 00'00" | | 1 | 1981 | | 00'00" | | 1 | 1982 | | 00'00" | | 1 | 1983 | | 00'00" | | 1 | 1984 | | 00'00" | | 1 | 1985 | | 00'00" | | 1 | 1986 | | 00'00" | | 1 | 1987 | | 00'00" | | 1 | 1988 | | 00'00" | | 1 | 1989 | | 00'00" | | 1 | 1990 | | 00'00" | | 1 | 1991 | | 00'00" | | 1 | 1992 | | 00'00" | | 1 | 1993 | | 00'00" | | 1 | 1994 | | 00'00" | | 1 | 1995 | | 00'00" | | 1 | 1996 | | 00'00" | | 1 | 1997 | | 00'00" | | 1 | 1998 | | 00'00" | | 1 | 1999 | | 00'00" | | 1 | 2000 | | 00'00" | | 1 | 2001 | | 00'00" | | 1 | 2002 | | 00'00" | | 1 | 2003 | | 00'00" | | 1 | 2004 | | 00'00" | | 1 | 2005 | | 00'00" | | 1 | 2006 | | 00'00" | | 1 | 2007 | | 00'00" | | 1 | 2008 | | 00'00" | | 1 | 2009 | | 00'00" | | 1 | 2010 | | 00'00" | | 1 | 2011 | | 00'00" | | 1 | 2012 | | 00'00" | | 1 | 2013 | | 00'00" | | 1 | 2014 | | 00'00" | | 1 | 2015 | | 00'00" | | 1 | 2016 | | 00'00" | | 1 | 2017 | | 00'00" | | 1 | 2018 | | 00'00" | | 1 | 2019 | | 00'00" | | 1 | 2020 | | 00'00" | | 1 | 2021 | | 00'00" | | 1 | 2022 | | 00'00" | | 1 | 2023 | | 00'00" | | 1 | 2024 | | 00'00" | | 1 | 2025 | | 00'00" | | 1 | 2026 | | 00'00" | | 1 | 2027 | | 00'00" | | 1 | 2028 | | 00'00" | | 1 | 2029 | | 00'00" | | 1 | 2030 | | 00'00" | | 1 | 2031 | | 00'00" | | 1 | 2032 | | 00'00" | | 1 | 2033 | | 00'00" | | 1 | 2034 | | 00'00" | | 1 | 2035 | | 00'00" | | 1 | 2036 | | 00'00" | | 1 | 2037 | | 00'00" | | 1 | 2038 | | 00'00" | | 1 | 2039 | | 00'00" | | 1 |
效率 = 划手數 + 時間(秒) 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 117~142 | 65~79% | 2:M馬拉松配速區 | 142~160 | 79~89% | 3:T乳酸耐力區 | 160~165 | 89~92% | 4:A無氧耐力區 | 165~175 | 92~97.5% | 5:I最大耗氧區 | 175~180 | 97.5~100% | 最大心率為180 點此去設定最大心率 |
8月累積里程 : 7.20 km TCX 2.0 上傳 | 2 months ago |
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