10.1 km | 00:58:25 | 05:46/km日期: 2016-09-05 17:45 - 卡路里: 897 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 85%
Pace: 05'35" / 05'52" / 05'52" / 05'51" / 05'51" / 06'18" / 05'48" / 05'53" / 05'44" / 05'14" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'22") | 1000 / 1000 |
| 2 | | 05'52" (+00'39") | 1000 / 2000 |
| 3 | | 05'51" (+00'38") | 1000 / 3000 |
| 4 | | 05'51" (+00'38") | 1000 / 4000 |
| 5 | | 05'50" (+00'37") | 1000 / 5000 |
| 6 | | 06'18" (+01'05") | 1000 / 6000 |
| 7 | | 05'48" (+00'35") | 1000 / 7000 |
| 8 | | 05'52" (+00'39") | 1000 / 8000 |
| 9 | | 05'44" (+00'31") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 04'09" | 110 / 10110 |
9月累積里程 : 147.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'52" | 00:11'27" |
| 3 | 05'52" | 00:17'19" |
| 4 | 05'51" | 00:23'10" |
| 5 | 05'51" | 00:29'01" |
| 6 | 06'18" | 00:35'19" |
| 7 | 05'48" | 00:41'07" |
| 8 | 05'53" | 00:47'00" |
| 9 | 05'44" | 00:52'44" |
| 10 | 05'14" | 00:57'58" |
| 10.1 | 04'13" | 00:58'26" |
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