5.0 km | 00:19:57 | 03:59/km日期: 2016-09-07 20:39 - 卡路里: 204 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 75%
Pace: 03'46" / 03'59" / 04'10" / 03'53" / 04'07" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'46" | 1000 / 1000 |
2 | | 03'58" (+00'12") | 1000 / 2000 |
3 | | 04'09" (+00'23") | 1000 / 3000 |
4 | | 03'52" (+00'06") | 1000 / 4000 |
5 | | 04'07" (+00'21") | 1000 / 5000 |
6 | | 05'54" (+02'08") | 6 / 5006 |
9月累積里程 : 132.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'46" | 00:03'46" |
2 | 03'59" | 00:07'45" |
3 | 04'10" | 00:11'55" |
4 | 03'53" | 00:15'48" |
5 | 04'07" | 00:19'55" |
5.0 | 07'12" | 00:19'58" |