7.5 km | 00:46:27 | 06:12/km日期: 2024-09-04 06:46 - 平均心率: 140 - 卡路里: 519 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 83.7
Pace: 06'05" / 05'50" / 06'02" / 06'03" / 08'14" / 06'19" / 06'41" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'15") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 06'01" (+00'11") | 1000 / 3000 |
| 4 | | 06'03" (+00'13") | 1000 / 4000 |
| 5 | | 06'22" (+00'32") | 1000 / 5000 |
| 6 | | 06'19" (+00'29") | 1000 / 6000 |
| 7 | | 06'37" (+00'47") | 1000 / 7000 |
| 8 | | 06'29" (+00'39") | 480 / 7480 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
207.50 km 
New Balance FuelCell Propel v5 累積 :
429.0 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'50" | 00:11'55" |
| 3 | 06'02" | 00:17'57" |
| 4 | 06'03" | 00:24'00" |
| 5 | 08'14" | 00:32'14" |
| 6 | 06'19" | 00:38'33" |
| 7 | 06'41" | 00:45'14" |
| 7.5 | 06'29" | 00:48'21" |
展開計圈分析
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