7.4 km | 00:49:23 | 06:38/km日期: 2024-09-06 06:49 - 平均心率: 126 - 卡路里: 489 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 86.9
Pace: 06'48" / 06'37" / 06'18" / 05'54" / 06'14" / 06'49" / 10'14" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'55") | 1000 / 1000 |
| 2 | | 06'37" (+00'46") | 1000 / 2000 |
| 3 | | 06'18" (+00'27") | 1000 / 3000 |
| 4 | | 05'53" (+00'02") | 1000 / 4000 |
| 5 | | 05'51" | 1000 / 5000 |
| 6 | | 06'49" (+00'58") | 1000 / 6000 |
| 7 | | 08'29" (+02'38") | 1000 / 7000 |
| 8 | | 06'09" (+00'18") | 426 / 7426 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
207.50 km 
New Balance FuelCell Propel v5 累積 :
429.0 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'37" | 00:13'25" |
| 3 | 06'18" | 00:19'43" |
| 4 | 05'54" | 00:25'37" |
| 5 | 06'14" | 00:31'51" |
| 6 | 06'49" | 00:38'40" |
| 7 | 10'14" | 00:48'54" |
| 7.4 | 06'10" | 00:51'32" |
展開計圈分析
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