10.0 km | 01:15:53 | 07:36/km日期: 2016-09-10 15:24 - 總爬升: 277 m - 卡路里: 538 Cal - 總步數: 12590 - 平均步頻: 165 - 平均步幅: 79 cm - 溫度: 30°C - 濕度: 74%
Pace: 06'27" / 07'05" / 08'05" / 10'53" / 08'26" / 07'09" / 07'45" / 06'44" / 06'22" / 06'46" / 00'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'10") | 1009 / 1009 | 167 / 91 |
| 2 | | 07'08" (+00'47") | 1002 / 2011 | 159 / 87 |
| 3 | | 08'02" (+01'41") | 1005 / 3017 | 166 / 74 |
| 4 | | 11'02" (+04'41") | 1005 / 4022 | 154 / 58 |
| 5 | | 08'14" (+01'53") | 1005 / 5028 | 169 / 71 |
| 6 | | 07'09" (+00'48") | 1005 / 6033 | 166 / 83 |
| 7 | | 07'46" (+01'25") | 1007 / 7040 | 164 / 77 |
| 8 | | 06'36" (+00'15") | 1000 / 8041 | 169 / 89 |
| 9 | | 06'21" | 1002 / 9044 | 174 / 90 |
| 10 | | 06'51" (+00'30") | 969 / 10013 | 171 / 84 |
9月累積里程 :
108.99 km 
Dr.aiR 累積 :
710.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 07'05" | 00:13'32" |
| 3 | 08'05" | 00:21'37" |
| 4 | 10'53" | 00:32'30" |
| 5 | 08'26" | 00:40'56" |
| 6 | 07'09" | 00:48'05" |
| 7 | 07'45" | 00:55'50" |
| 8 | 06'44" | 01:02'34" |
| 9 | 06'22" | 01:08'56" |
| 10 | 06'46" | 01:15'42" |
| 10.0 | -5'-59" | 01:15'53" |
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