8.3 km | 00:51:33 | 06:14/km日期: 2016-09-06 19:42 - 總爬升: 125 m - 卡路里: 445 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 79%
Pace: 06'15" / 06'18" / 07'24" / 08'03" / 05'24" / 05'29" / 05'48" / 05'29" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'52") | 1000 / 1000 |
2 | | 06'18" (+00'55") | 1000 / 2000 |
3 | | 07'23" (+02'00") | 1000 / 3000 |
4 | | 08'03" (+02'40") | 1000 / 4000 |
5 | | 05'23" | 1000 / 5000 |
6 | | 05'29" (+00'06") | 1000 / 6000 |
7 | | 05'48" (+00'25") | 1000 / 7000 |
8 | | 05'28" (+00'05") | 1000 / 8000 |
9 | | 05'33" (+00'10") | 251 / 8251 |
9月累積里程 : 65.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'18" | 00:12'33" |
3 | 07'24" | 00:19'57" |
4 | 08'03" | 00:28'00" |
5 | 05'24" | 00:33'24" |
6 | 05'29" | 00:38'53" |
7 | 05'48" | 00:44'41" |
8 | 05'29" | 00:50'10" |
8.3 | 05'34" | 00:51'34" |