19.0 km | 01:40:16 | 05:16/km日期: 2016-09-08 19:13 - 卡路里: 1247 Cal - 總步數: 16900 - 平均步頻: 168 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 79%
Pace: 05'05" / 04'27" / 04'50" / 05'20" / 04'58" / 05'30" / 05'38" / 05'30" / 05'34" / 05'15" / 05'15" / 05'29" / 04'56" / 04'03" / 05'52" / 05'12" / 06'48" / 04'49" / 04'57" / 00'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+01'16") | 827 / 827 | 173 / 110 |
| 2 | | 06'15" (+02'19") | 21 / 848 | 195 / 81 |
| 3 | | 04'32" (+00'36") | 1006 / 1855 | 0 / 0 |
| 4 | | 04'47" (+00'51") | 1000 / 2855 | 179 / 116 |
| 5 | | 05'20" (+01'24") | 1002 / 3857 | 180 / 103 |
| 6 | | 05'05" (+01'09") | 1006 / 4864 | 177 / 110 |
| 7 | | 05'26" (+01'30") | 1003 / 5868 | 175 / 104 |
| 8 | | 05'34" (+01'38") | 1003 / 6872 | 178 / 100 |
| 9 | | 05'32" (+01'36") | 1006 / 7878 | 176 / 101 |
| 10 | | 05'29" (+01'33") | 1003 / 8882 | 174 / 104 |
| 11 | | 05'25" (+01'29") | 1004 / 9886 | 176 / 104 |
| 12 | | 05'13" (+01'17") | 1004 / 10890 | 176 / 108 |
| 13 | | 05'25" (+01'29") | 1006 / 11896 | 178 / 103 |
| 14 | | 04'59" (+01'03") | 1005 / 12901 | 182 / 109 |
| 15 | | 03'56" | 1005 / 13907 | 187 / 135 |
| 16 | | 06'01" (+02'05") | 1009 / 14916 | 178 / 92 |
| 17 | | 05'10" (+01'14") | 1006 / 15922 | 181 / 106 |
| 18 | | 06'51" (+02'55") | 1002 / 16925 | 148 / 97 |
| 19 | | 04'49" (+00'53") | 1008 / 17933 | 182 / 113 |
| 20 | | 04'57" (+01'01") | 1005 / 18939 | 179 / 112 |
| 21 | | 04'41" (+00'45") | 135 / 19074 | 176 / 120 |
9月累積里程 :
108.69 km 
亞瑟士 虎走 累積 :
432.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'27" | 00:09'32" |
| 3 | 04'50" | 00:14'22" |
| 4 | 05'20" | 00:19'42" |
| 5 | 04'58" | 00:24'40" |
| 6 | 05'30" | 00:30'10" |
| 7 | 05'38" | 00:35'48" |
| 8 | 05'30" | 00:41'18" |
| 9 | 05'34" | 00:46'52" |
| 10 | 05'15" | 00:52'07" |
| 11 | 05'15" | 00:57'22" |
| 12 | 05'29" | 01:02'51" |
| 13 | 04'56" | 01:07'47" |
| 14 | 04'03" | 01:11'50" |
| 15 | 05'52" | 01:17'42" |
| 16 | 05'12" | 01:22'54" |
| 17 | 06'48" | 01:29'42" |
| 18 | 04'49" | 01:34'31" |
| 19 | 04'57" | 01:39'28" |
| 19.0 | -50'-18" | 01:40'16" |
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