6.0 km | 00:27:51 | 04:37/km日期: 2016-09-13 06:30 - 卡路里: 399 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 73%
Pace: 08'16" / 04'16" / 05'06" / 05'18" / 04'16" / 03'59" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'48") | 1000 / 1000 |
2 | | 04'15" (+00'16") | 1000 / 2000 |
3 | | 05'05" (+01'06") | 1000 / 3000 |
4 | | 05'18" (+01'19") | 1000 / 4000 |
5 | | 04'15" (+00'16") | 1000 / 5000 |
6 | | 03'59" | 1000 / 6000 |
7 | | 04'55" (+00'56") | 32 / 6032 |
9月累積里程 : 139.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 04'16" | 00:12'32" |
3 | 05'06" | 00:17'38" |
4 | 05'18" | 00:22'56" |
5 | 04'16" | 00:27'12" |
6 | 03'59" | 00:31'11" |
6.0 | 05'06" | 00:31'21" |