15.0 km | 01:32:24 | 06:09/km日期: 2016-09-10 09:15 - 平均心率: 155 - 卡路里: 941 Cal - 平均步頻: 162
Pace: 06'14" / 05'48" / 06'02" / 06'07" / 05'49" / 05'57" / 06'00" / 06'03" / 06'23" / 06'08" / 06'11" / 06'12" / 06'03" / 06'20" / 07'06" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'26") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 06'02" (+00'15") | 1000 / 3000 |
| 4 | | 06'06" (+00'19") | 1000 / 4000 |
| 5 | | 05'49" (+00'02") | 1000 / 5000 |
| 6 | | 05'56" (+00'09") | 1000 / 6000 |
| 7 | | 06'00" (+00'13") | 1000 / 7000 |
| 8 | | 06'02" (+00'15") | 1000 / 8000 |
| 9 | | 06'23" (+00'36") | 1000 / 9000 |
| 10 | | 06'08" (+00'21") | 1000 / 10000 |
| 11 | | 06'10" (+00'23") | 1000 / 11000 |
| 12 | | 06'12" (+00'25") | 1000 / 12000 |
| 13 | | 06'02" (+00'15") | 1000 / 13000 |
| 14 | | 06'19" (+00'32") | 1000 / 14000 |
| 15 | | 07'06" (+01'19") | 1000 / 15000 |
| 16 | | 06'35" (+00'48") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
177.10 km 
ASICS GT2000 累積 :
1375.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'48" | 00:12'02" |
| 3 | 06'02" | 00:18'04" |
| 4 | 06'07" | 00:24'11" |
| 5 | 05'49" | 00:30'00" |
| 6 | 05'57" | 00:35'57" |
| 7 | 06'00" | 00:41'57" |
| 8 | 06'03" | 00:48'00" |
| 9 | 06'23" | 00:54'23" |
| 10 | 06'08" | 01:00'31" |
| 11 | 06'11" | 01:06'42" |
| 12 | 06'12" | 01:12'54" |
| 13 | 06'03" | 01:18'57" |
| 14 | 06'20" | 01:25'17" |
| 15 | 07'06" | 01:32'23" |
| 15.0 | 06'14" | 01:32'25" |
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