10.0 km | 01:03:53 | 06:22/km日期: 2024-09-16 07:20 - 平均心率: 155 - 卡路里: 770 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 79.4
Pace: 06'11" / 06'42" / 06'46" / 06'34" / 06'34" / 05'43" / 06'09" / 06'24" / 06'21" / 06'23" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'28") | 1000 / 1000 |
| 2 | | 06'42" (+01'00") | 1000 / 2000 |
| 3 | | 06'45" (+01'03") | 1000 / 3000 |
| 4 | | 06'34" (+00'52") | 1000 / 4000 |
| 5 | | 06'34" (+00'52") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 06'09" (+00'27") | 1000 / 7000 |
| 8 | | 06'23" (+00'41") | 1000 / 8000 |
| 9 | | 06'21" (+00'39") | 1000 / 9000 |
| 10 | | 06'22" (+00'40") | 1000 / 10000 |
| 11 | | 06'03" (+00'21") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
145.97 km 
NewBalance FuelCell Rebel v4 累積 :
242.5 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'42" | 00:12'53" |
| 3 | 06'46" | 00:19'39" |
| 4 | 06'34" | 00:26'13" |
| 5 | 06'34" | 00:32'47" |
| 6 | 05'43" | 00:38'30" |
| 7 | 06'09" | 00:44'39" |
| 8 | 06'24" | 00:51'03" |
| 9 | 06'21" | 00:57'24" |
| 10 | 06'23" | 01:03'47" |
| 10.0 | 05'50" | 01:03'54" |
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