6.6 km | 00:35:37 | 05:22/km日期: 2016-09-15 19:18 - 卡路里: 358 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'04" / 05'08" / 05'06" / 05'10" / 05'08" / 04'59" / 05'00" / 00'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'03") | 400 / 400 |
| 2 | | 05'22" (+00'05") | 400 / 800 |
| 3 | | 05'17" | 400 / 1200 |
| 4 | | 05'25" (+00'08") | 400 / 1600 |
| 5 | | 05'30" (+00'13") | 400 / 2000 |
| 6 | | 05'27" (+00'10") | 400 / 2400 |
| 7 | | 05'32" (+00'15") | 400 / 2800 |
| 8 | | 05'32" (+00'15") | 400 / 3199 |
| 9 | | 05'20" (+00'03") | 400 / 3599 |
| 10 | | 05'25" (+00'08") | 400 / 3999 |
| 11 | | 05'25" (+00'08") | 400 / 4399 |
| 12 | | 05'17" | 400 / 4800 |
| 13 | | 05'20" (+00'03") | 400 / 5200 |
| 14 | | 05'17" | 400 / 5600 |
| 15 | | 05'20" (+00'03") | 400 / 6000 |
| 16 | | 05'22" (+00'05") | 400 / 6400 |
| 17 | | 04'55" | 226 / 6626 |
9月累積里程 :
78.18 km 
adidas M29742 累積 :
1120.3 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'08" | 00:10'12" |
| 3 | 05'06" | 00:15'18" |
| 4 | 05'10" | 00:20'28" |
| 5 | 05'08" | 00:25'36" |
| 6 | 04'59" | 00:30'35" |
| 7 | 05'00" | 00:35'35" |
| 6.6 | 00'-5" | 00:35'37" |
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