6.6 km | 00:39:47 | 06:01/km日期: 2016-09-15 23:07 - 卡路里: 430 Cal - 平均步頻: 164
Pace: 06'48" / 06'53" / 06'07" / 05'59" / 05'45" / 11'16" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'19") | 1000 / 1000 |
| 2 | | 05'57" (+00'12") | 1000 / 2000 |
| 3 | | 06'06" (+00'21") | 1000 / 3000 |
| 4 | | 05'58" (+00'13") | 1000 / 4000 |
| 5 | | 05'45" | 1000 / 5000 |
| 6 | | 06'12" (+00'27") | 1000 / 6000 |
| 7 | | 06'07" (+00'22") | 604 / 6604 |
9月累積里程 :
81.91 km 
ASICS TARTHERZEAL 3 wide 黑色 累積 :
846.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'53" | 00:13'41" |
| 3 | 06'07" | 00:19'48" |
| 4 | 05'59" | 00:25'47" |
| 5 | 05'45" | 00:31'32" |
| 6 | 11'16" | 00:42'48" |
| 6.6 | 06'50" | 00:46'56" |
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展開計圈分析
