17.2 km | 02:02:05 | 07:05/km日期: 2016-09-17 17:37 - 地點: tko - 天氣: 28C - 卡路里: 960 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 54%
Pace: 06'50" / 05'30" / 06'34" / 06'19" / 07'33" / 06'46" / 07'40" / 07'38" / 07'24" / 07'12" / 10'42" / 07'01" / 07'30" / 07'34" / 07'33" / 08'18" / 06'58" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'18") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2000 |
| 3 | | 06'09" (+00'38") | 1000 / 3000 |
| 4 | | 06'19" (+00'48") | 1000 / 4000 |
| 5 | | 06'58" (+01'27") | 1000 / 5000 |
| 6 | | 06'46" (+01'15") | 1000 / 6000 |
| 7 | | 07'18" (+01'47") | 1000 / 7000 |
| 8 | | 07'38" (+02'07") | 1000 / 8000 |
| 9 | | 07'23" (+01'52") | 1000 / 9000 |
| 10 | | 07'11" (+01'40") | 1000 / 10000 |
| 11 | | 06'50" (+01'19") | 1000 / 11000 |
| 12 | | 07'00" (+01'29") | 1000 / 12000 |
| 13 | | 07'30" (+01'59") | 1000 / 13000 |
| 14 | | 07'33" (+02'02") | 1000 / 14000 |
| 15 | | 07'31" (+02'00") | 1000 / 15000 |
| 16 | | 08'18" (+02'47") | 1000 / 16000 |
| 17 | | 06'58" (+01'27") | 1000 / 17000 |
| 18 | | 10'57" (+05'26") | 204 / 17204 |
9月累積里程 :
65.62 km 
adidas adipure 累積 :
1053.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'30" | 00:12'20" |
| 3 | 06'34" | 00:18'54" |
| 4 | 06'19" | 00:25'13" |
| 5 | 07'33" | 00:32'46" |
| 6 | 06'46" | 00:39'32" |
| 7 | 07'40" | 00:47'12" |
| 8 | 07'38" | 00:54'50" |
| 9 | 07'24" | 01:02'14" |
| 10 | 07'12" | 01:09'26" |
| 11 | 10'42" | 01:20'08" |
| 12 | 07'01" | 01:27'09" |
| 13 | 07'30" | 01:34'39" |
| 14 | 07'34" | 01:42'13" |
| 15 | 07'33" | 01:49'46" |
| 16 | 08'18" | 01:58'04" |
| 17 | 06'58" | 02:05'02" |
| 17.2 | 10'56" | 02:07'16" |
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