19.0 km | 03:50:21 | 12:06/km日期: 2024-09-25 09:49 - 總爬升: 345 m - 卡路里: 1199 Cal - 溫度: 27°C - 濕度: 93.7
Pace: 07'01" / 06'45" / 06'57" / 07'27" / 06'41" / 07'45" / 06'43" / 08'55" / 12'51" / 12'15" / 12'45" / 15'15" / 14'08" / 13'35" / 14'22" / 19'27" / 18'43" / 20'16" / 16'05" / 76'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'18") | 992 / 992 |
2 | | 06'46" (+00'07") | 1010 / 2003 |
3 | | 06'55" (+00'16") | 1002 / 3005 |
4 | | 07'24" (+00'45") | 1006 / 4012 |
5 | | 06'39" | 1002 / 5014 |
6 | | 07'47" (+01'08") | 993 / 6008 |
7 | | 06'43" (+00'04") | 1015 / 7024 |
8 | | 08'58" (+02'19") | 998 / 8023 |
9 | | 12'54" (+06'15") | 999 / 9022 |
10 | | 12'19" (+05'40") | 1009 / 10031 |
11 | | 12'36" (+05'57") | 994 / 11026 |
12 | | 15'15" (+08'36") | 1001 / 12028 |
13 | | 14'13" (+07'34") | 1012 / 13040 |
14 | | 13'32" (+06'53") | 997 / 14038 |
15 | | 14'24" (+07'45") | 1005 / 15043 |
16 | | 19'25" (+12'46") | 1008 / 16052 |
17 | | 19'31" (+12'52") | 997 / 17049 |
18 | | 19'31" (+12'52") | 994 / 18044 |
19 | | 16'13" (+09'34") | 1068 / 19112 |
9月累積里程 : 297.97 km
Android - samsung SM-J415GN 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'45" | 00:13'46" |
3 | 06'57" | 00:20'43" |
4 | 07'27" | 00:28'10" |
5 | 06'41" | 00:34'51" |
6 | 07'45" | 00:42'36" |
7 | 06'43" | 00:49'19" |
8 | 08'55" | 00:58'14" |
9 | 12'51" | 01:11'05" |
10 | 12'15" | 01:23'20" |
11 | 12'45" | 01:36'05" |
12 | 15'15" | 01:51'20" |
13 | 14'08" | 02:05'28" |
14 | 13'35" | 02:19'03" |
15 | 14'22" | 02:33'25" |
16 | 19'27" | 02:52'52" |
17 | 18'43" | 03:11'35" |
18 | 20'16" | 03:31'51" |
19 | 16'05" | 03:47'56" |
19.1 | 17'33" | 03:50'13" |