20.4 km | 02:20:40 | 06:54/km日期: 2024-10-04 20:55 - 卡路里: 1245 Cal - 平均步頻: 6 - 溫度: 24°C - 濕度: 95.5
Pace: 06'08" / 06'08" / 06'32" / 06'45" / 06'28" / 06'18" / 06'26" / 06'09" / 06'22" / 06'19" / 06'26" / 06'16" / 06'55" / 06'23" / 06'28" / 06'40" / 07'00" / 06'50" / 06'55" / 06'45" / 28'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" | 979 / 979 |
2 | | 06'09" (+00'07") | 1013 / 1992 |
3 | | 06'34" (+00'32") | 995 / 2988 |
4 | | 06'45" (+00'43") | 1013 / 4001 |
5 | | 06'24" (+00'22") | 994 / 4996 |
6 | | 06'16" (+00'14") | 1019 / 6015 |
7 | | 06'27" (+00'25") | 995 / 7010 |
8 | | 06'09" (+00'07") | 1010 / 8021 |
9 | | 06'21" (+00'19") | 1004 / 9025 |
10 | | 06'19" (+00'17") | 998 / 10024 |
11 | | 06'24" (+00'22") | 1001 / 11026 |
12 | | 06'17" (+00'15") | 1011 / 12037 |
13 | | 06'50" (+00'48") | 1008 / 13046 |
14 | | 06'25" (+00'23") | 998 / 14044 |
15 | | 06'27" (+00'25") | 999 / 15044 |
16 | | 06'36" (+00'34") | 1002 / 16046 |
17 | | 07'10" (+01'08") | 1011 / 17058 |
18 | | 06'46" (+00'44") | 1007 / 18065 |
19 | | 06'55" (+00'53") | 994 / 19060 |
20 | | 06'46" (+00'44") | 1006 / 20066 |
21 | | 28'11" (+22'09") | 342 / 20408 |
10月累積里程 :
333.18 km Android - OPPO CPH2525 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'08" | 00:12'16" |
3 | 06'32" | 00:18'48" |
4 | 06'45" | 00:25'33" |
5 | 06'28" | 00:32'01" |
6 | 06'18" | 00:38'19" |
7 | 06'26" | 00:44'45" |
8 | 06'09" | 00:50'54" |
9 | 06'22" | 00:57'16" |
10 | 06'19" | 01:03'35" |
11 | 06'26" | 01:10'01" |
12 | 06'16" | 01:16'17" |
13 | 06'55" | 01:23'12" |
14 | 06'23" | 01:29'35" |
15 | 06'28" | 01:36'03" |
16 | 06'40" | 01:42'43" |
17 | 07'00" | 01:49'43" |
18 | 06'50" | 01:56'33" |
19 | 06'55" | 02:03'28" |
20 | 06'45" | 02:10'13" |
20.4 | 25'52" | 02:20'17" |