7.0 km | 00:35:40 | 05:04/km日期: 2016-09-24 06:20 - 總爬升: 4043 m - 卡路里: 573 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 92%
Pace: 00'34" / 05'05" / 05'30" / 05'29" / 05'41" / 05'48" / 05'49" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'07" | 1000 / 1000 |
| 2 | | 05'05" (+02'58") | 1000 / 2000 |
| 3 | | 05'30" (+03'23") | 1000 / 3000 |
| 4 | | 05'29" (+03'22") | 1000 / 4000 |
| 5 | | 05'40" (+03'33") | 1000 / 5000 |
| 6 | | 05'47" (+03'40") | 1000 / 6000 |
| 7 | | 05'49" (+03'42") | 1000 / 7000 |
| 8 | | 05'11" (+03'04") | 34 / 7034 |
9月累積里程 : 113.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'34" | 00:00'34" |
| 2 | 05'05" | 00:05'39" |
| 3 | 05'30" | 00:11'09" |
| 4 | 05'29" | 00:16'38" |
| 5 | 05'41" | 00:22'19" |
| 6 | 05'48" | 00:28'07" |
| 7 | 05'49" | 00:33'56" |
| 7.0 | 05'16" | 00:34'07" |
展開計圈分析
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