10.0 km | 00:58:12 | 05:48/km日期: 2016-09-23 22:16 - 地點: 清交 - 卡路里: 541 Cal - 總步數: 10008 - 平均步頻: 171 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 75%
Pace: 06'29" / 05'25" / 05'57" / 05'44" / 05'35" / 05'36" / 05'56" / 05'47" / 05'49" / 05'37" / 13'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'03") | 1003 / 1003 | 164 / 94 |
2 | | 05'24" | 1000 / 2003 | 170 / 108 |
3 | | 05'56" (+00'32") | 1008 / 3012 | 169 / 99 |
4 | | 05'46" (+00'22") | 1002 / 4015 | 168 / 102 |
5 | | 05'34" (+00'10") | 1007 / 5022 | 178 / 100 |
6 | | 05'34" (+00'10") | 1000 / 6022 | 181 / 98 |
7 | | 05'54" (+00'30") | 1004 / 7027 | 174 / 97 |
8 | | 05'45" (+00'21") | 1000 / 8028 | 171 / 100 |
9 | | 05'51" (+00'27") | 1005 / 9033 | 171 / 99 |
10 | | 05'36" (+00'12") | 1003 / 10036 | 170 / 104 |
9月累積里程 : 37.49 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'25" | 00:11'54" |
3 | 05'57" | 00:17'51" |
4 | 05'44" | 00:23'35" |
5 | 05'35" | 00:29'10" |
6 | 05'36" | 00:34'46" |
7 | 05'56" | 00:40'42" |
8 | 05'47" | 00:46'29" |
9 | 05'49" | 00:52'18" |
10 | 05'37" | 00:57'55" |
10.0 | 13'18" | 00:58'12" |