8.6 km | 00:55:03 | 06:24/km日期: 2016-09-24 06:31 - 卡路里: 463 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 74%
Pace: 06'20" / 06'10" / 06'13" / 06'11" / 06'14" / 06'20" / 06'37" / 06'51" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'09") | 1000 / 1000 |
2 | | 06'10" | 1000 / 2000 |
3 | | 06'13" (+00'03") | 1000 / 3000 |
4 | | 06'11" (+00'01") | 1000 / 4000 |
5 | | 06'13" (+00'03") | 1000 / 5000 |
6 | | 06'20" (+00'10") | 1000 / 6000 |
7 | | 06'37" (+00'27") | 1000 / 7000 |
8 | | 06'50" (+00'40") | 1000 / 8000 |
9 | | 06'50" (+00'40") | 603 / 8603 |
9月累積里程 : 107.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'10" | 00:12'30" |
3 | 06'13" | 00:18'43" |
4 | 06'11" | 00:24'54" |
5 | 06'14" | 00:31'08" |
6 | 06'20" | 00:37'28" |
7 | 06'37" | 00:44'05" |
8 | 06'51" | 00:50'56" |
8.6 | 06'51" | 00:55'04" |