22.1 km | 03:34:34 | 09:42/km日期: 2024-10-10 06:16 - 總爬升: 580 m - 卡路里: 1194 Cal - 平均步頻: 143 - 溫度: 23°C - 濕度: 86.3
Pace: 09'35" / 09'08" / 10'11" / 09'58" / 10'43" / 10'12" / 07'58" / 07'04" / 06'47" / 09'23" / 10'34" / 12'50" / 09'10" / 07'49" / 07'33" / 06'22" / 09'25" / 12'15" / 10'19" / 09'43" / 09'02" / 10'58" / 23'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'27" (+02'59") | 996 / 996 |
2 | | 09'08" (+02'40") | 1002 / 1998 |
3 | | 10'10" (+03'42") | 999 / 2998 |
4 | | 10'04" (+03'36") | 1004 / 4003 |
5 | | 10'41" (+04'13") | 1002 / 5005 |
6 | | 10'11" (+03'43") | 1000 / 6006 |
7 | | 07'56" (+01'28") | 1002 / 7008 |
8 | | 07'03" (+00'35") | 1000 / 8009 |
9 | | 06'49" (+00'21") | 1012 / 9021 |
10 | | 09'19" (+02'51") | 1002 / 10024 |
11 | | 10'37" (+04'09") | 1033 / 11057 |
12 | | 12'47" (+06'19") | 1003 / 12061 |
13 | | 09'01" (+02'33") | 1000 / 13061 |
14 | | 07'53" (+01'25") | 999 / 14061 |
15 | | 07'25" (+00'57") | 1015 / 15076 |
16 | | 06'28" | 996 / 16073 |
17 | | 09'47" (+03'19") | 995 / 17069 |
18 | | 11'52" (+05'24") | 1009 / 18078 |
19 | | 10'18" (+03'50") | 999 / 19077 |
20 | | 09'58" (+03'30") | 1010 / 20088 |
21 | | 08'49" (+02'21") | 998 / 21087 |
22 | | 11'04" (+04'36") | 997 / 22084 |
23 | | 17'39" (+11'11") | 117 / 22202 |
10月累積里程 : 136.25 km
Android - Sony XQ-BC72 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'35" | 00:09'35" |
2 | 09'08" | 00:18'43" |
3 | 10'11" | 00:28'54" |
4 | 09'58" | 00:38'52" |
5 | 10'43" | 00:49'35" |
6 | 10'12" | 00:59'47" |
7 | 07'58" | 01:07'45" |
8 | 07'04" | 01:14'49" |
9 | 06'47" | 01:21'36" |
10 | 09'23" | 01:30'59" |
11 | 10'34" | 01:41'33" |
12 | 12'50" | 01:54'23" |
13 | 09'10" | 02:03'33" |
14 | 07'49" | 02:11'22" |
15 | 07'33" | 02:18'55" |
16 | 06'22" | 02:25'17" |
17 | 09'25" | 02:34'42" |
18 | 12'15" | 02:46'57" |
19 | 10'19" | 02:57'16" |
20 | 09'43" | 03:06'59" |
21 | 09'02" | 03:16'01" |
22 | 10'58" | 03:26'59" |
22.2 | 14'18" | 03:29'51" |