36.8 km | 05:04:12 | 08:16/km日期: 2024-10-11 05:53 - 總爬升: 219 m - 地點: 洞爺湖 - 天氣: 冷 - 平均心率: 131 - 卡路里: 1690 Cal - 平均步頻: 174
Pace: 06'21" / 06'15" / 06'26" / 06'37" / 06'44" / 06'57" / 07'09" / 07'38" / 06'57" / 07'06" / 07'30" / 07'48" / 07'43" / 08'57" / 14'20" / 08'13" / 07'40" / 07'38" / 07'46" / 07'57" / 07'53" / 08'07" / 08'07" / 08'53" / 09'02" / 08'31" / 09'35" / 10'03" / 08'37" / 08'18" / 08'18" / 08'19" / 15'58" / 07'03" / 08'00" / 07'56" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'06") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'26" (+00'11") | 1000 / 3000 |
| 4 | | 06'36" (+00'21") | 1000 / 4000 |
| 5 | | 06'44" (+00'29") | 1000 / 5000 |
| 6 | | 06'56" (+00'41") | 1000 / 6000 |
| 7 | | 07'08" (+00'53") | 1000 / 7000 |
| 8 | | 07'38" (+01'23") | 1000 / 8000 |
| 9 | | 06'56" (+00'41") | 1000 / 9000 |
| 10 | | 07'06" (+00'51") | 1000 / 10000 |
| 11 | | 07'30" (+01'15") | 1000 / 11000 |
| 12 | | 07'48" (+01'33") | 1000 / 12000 |
| 13 | | 07'42" (+01'27") | 1000 / 13000 |
| 14 | | 08'57" (+02'42") | 1000 / 14000 |
| 15 | | 14'19" (+08'04") | 1000 / 15000 |
| 16 | | 08'13" (+01'58") | 1000 / 16000 |
| 17 | | 07'39" (+01'24") | 1000 / 17000 |
| 18 | | 07'38" (+01'23") | 1000 / 18000 |
| 19 | | 07'46" (+01'31") | 1000 / 19000 |
| 20 | | 07'56" (+01'41") | 1000 / 20000 |
| 21 | | 07'53" (+01'38") | 1000 / 21000 |
| 22 | | 08'06" (+01'51") | 1000 / 22000 |
| 23 | | 08'07" (+01'52") | 1000 / 23000 |
| 24 | | 08'52" (+02'37") | 1000 / 24000 |
| 25 | | 09'02" (+02'47") | 1000 / 25000 |
| 26 | | 08'30" (+02'15") | 1000 / 26000 |
| 27 | | 09'34" (+03'19") | 1000 / 27000 |
| 28 | | 10'02" (+03'47") | 1000 / 28000 |
| 29 | | 08'36" (+02'21") | 1000 / 29000 |
| 30 | | 08'18" (+02'03") | 1000 / 30000 |
| 31 | | 08'17" (+02'02") | 1000 / 31000 |
| 32 | | 08'19" (+02'04") | 1000 / 32000 |
| 33 | | 15'57" (+09'42") | 1000 / 33000 |
| 34 | | 07'02" (+00'47") | 1000 / 34000 |
| 35 | | 08'00" (+01'45") | 1000 / 35000 |
| 36 | | 07'55" (+01'40") | 1000 / 36000 |
| 37 | | 09'56" (+03'41") | 786 / 36786 |
桃園劉亮亮
留言 
bmai 風火輪 累積 : 95.4 km
展開計圈分析
