17.2 km | 01:46:51 | 06:12/km日期: 2024-10-13 15:30 - 平均心率: 137 - 卡路里: 1118 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 63.8
Pace: 07'16" / 06'10" / 06'10" / 06'15" / 06'09" / 06'33" / 06'02" / 06'06" / 06'11" / 06'32" / 05'58" / 06'21" / 06'09" / 05'50" / 05'55" / 05'51" / 06'07" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'41") | 1000 / 1000 |
| 2 | | 06'09" (+00'34") | 1000 / 2000 |
| 3 | | 06'09" (+00'34") | 1000 / 3000 |
| 4 | | 06'15" (+00'40") | 1000 / 4000 |
| 5 | | 06'08" (+00'33") | 1000 / 5000 |
| 6 | | 06'33" (+00'58") | 1000 / 6000 |
| 7 | | 06'03" (+00'28") | 567 / 6567 |
| 8 | | 05'58" (+00'23") | 1000 / 7567 |
| 9 | | 06'07" (+00'32") | 1000 / 8567 |
| 10 | | 06'18" (+00'43") | 1000 / 9567 |
| 11 | | 06'22" (+00'47") | 1000 / 10567 |
| 12 | | 06'01" (+00'26") | 1000 / 11567 |
| 13 | | 06'25" (+00'50") | 1000 / 12567 |
| 14 | | 05'59" (+00'24") | 1000 / 13567 |
| 15 | | 05'50" (+00'15") | 1000 / 14567 |
| 16 | | 05'58" (+00'23") | 1000 / 15567 |
| 17 | | 05'35" | 1000 / 16567 |
| 18 | | 06'33" (+00'58") | 645 / 17212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
247.56 km 
特步 260 累積 :
1483.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'10" | 00:13'26" |
| 3 | 06'10" | 00:19'36" |
| 4 | 06'15" | 00:25'51" |
| 5 | 06'09" | 00:32'00" |
| 6 | 06'33" | 00:38'33" |
| 7 | 06'02" | 00:44'35" |
| 8 | 06'06" | 00:50'41" |
| 9 | 06'11" | 00:56'52" |
| 10 | 06'32" | 01:03'24" |
| 11 | 05'58" | 01:09'22" |
| 12 | 06'21" | 01:15'43" |
| 13 | 06'09" | 01:21'52" |
| 14 | 05'50" | 01:27'42" |
| 15 | 05'55" | 01:33'37" |
| 16 | 05'51" | 01:39'28" |
| 17 | 06'07" | 01:45'35" |
| 17.2 | 05'57" | 01:46'51" |
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