7.5 km | 00:49:04 | 06:30/km日期: 2016-09-28 08:15 - 卡路里: 448 Cal - 總步數: 7524 - 平均步頻: 153 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 93%
Pace: 06'02" / 05'41" / 05'38" / 10'04" / 05'55" / 05'59" / 05'56" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'26") | 1000 / 1000 | 165 / 100 |
| 2 | | 05'39" (+00'04") | 1003 / 2003 | 166 / 106 |
| 3 | | 05'35" | 1006 / 3009 | 167 / 106 |
| 4 | | 10'02" (+04'27") | 1008 / 4017 | 104 / 95 |
| 5 | | 06'00" (+00'25") | 1004 / 5022 | 169 / 98 |
| 6 | | 05'58" (+00'23") | 1006 / 6028 | 170 / 97 |
| 7 | | 05'58" (+00'23") | 1002 / 7030 | 163 / 102 |
| 8 | | 06'31" (+00'56") | 546 / 7577 | 153 / 99 |
9月累積里程 :
188.19 km 
MIZUNO wave rider 18 累積 :
1179.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'41" | 00:11'43" |
| 3 | 05'38" | 00:17'21" |
| 4 | 10'04" | 00:27'25" |
| 5 | 05'55" | 00:33'20" |
| 6 | 05'59" | 00:39'19" |
| 7 | 05'56" | 00:45'15" |
| 7.5 | 06'59" | 00:49'04" |
展開計圈分析
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