10.1 km | 00:48:05 | 04:45/km日期: 2016-09-29 17:27 - 地點: 亂跑 - 天氣: 涼涼的 - 卡路里: 637 Cal - 總步數: 8338 - 平均步頻: 173 - 平均步幅: 121 cm - 溫度: 33°C - 濕度: 73%
Pace: 05'11" / 04'48" / 04'42" / 04'42" / 04'39" / 04'42" / 04'39" / 04'42" / 04'42" / 04'45" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'32") | 1001 / 1001 | 172 / 112 |
| 2 | | 04'46" (+00'08") | 1006 / 2008 | 174 / 120 |
| 3 | | 04'40" (+00'02") | 1005 / 3013 | 174 / 122 |
| 4 | | 04'41" (+00'03") | 1002 / 4016 | 172 / 123 |
| 5 | | 04'39" (+00'01") | 1010 / 5026 | 171 / 125 |
| 6 | | 04'38" | 1003 / 6030 | 172 / 125 |
| 7 | | 04'40" (+00'02") | 1006 / 7036 | 172 / 124 |
| 8 | | 04'39" (+00'01") | 1008 / 8044 | 172 / 124 |
| 9 | | 04'41" (+00'03") | 1002 / 9046 | 174 / 121 |
| 10 | | 04'42" (+00'04") | 1007 / 10054 | 175 / 121 |
| 11 | | 04'23" | 113 / 10168 | 176 / 129 |
9月累積里程 : 160.97 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'48" | 00:09'59" |
| 3 | 04'42" | 00:14'41" |
| 4 | 04'42" | 00:19'23" |
| 5 | 04'39" | 00:24'02" |
| 6 | 04'42" | 00:28'44" |
| 7 | 04'39" | 00:33'23" |
| 8 | 04'42" | 00:38'05" |
| 9 | 04'42" | 00:42'47" |
| 10 | 04'45" | 00:47'32" |
| 10.1 | 04'49" | 00:48'05" |
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