| 全馬 | 05:14:58 | 07:27/km | 第52馬官方成績 | 日期 | 2016-10-02 | 成績 | 05:14:58 | 總名次 | 499 / - | 分組名次 | - / - | 平均速度 | 07:27/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'32" (+02'20") | 01:14'48" (+01'20") | | 00:38'16" (+04'04") | | 00:36'12" (+02'00") | 01:16'52" (+03'24") | | 00:40'40" (+06'28") | | 00:34'12" | 01:16'24" (+02'56") | | 00:42'12" (+08'00") | | 00:35'44" (+01'32") | 01:13'28" | | 00:37'44" (+03'32") | |
日期: 2016-10-02 07:00 - 總爬升: 1305 m - 卡路里: 2089 Cal - 溫度: 24°C - 濕度: 94% 狀況不好, 狂噴汗, 還好被千聿姊撿到, 跟了他跑到13K, 原本這場想說應該可以試看看5小時內的, 不過跑得完就好, 不強求.
下半年, 開學了. 賽前宣言: 來點硬的吧~ 不知道在想甚麼... 賽後評分: 風景超好, 補給也不錯, 不過嘉義辦的就是洗澡始終弄不好, 所以就臭臭回家再洗~ 給 5 星 10月累積里程 : 415.18 km ASICS TJR265-0748 累積 : 2416.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'08" | 00:07'08" | 2 | 07'16" | 00:14'24" | 3 | 07'48" | 00:22'12" | 4 | 06'40" | 00:28'52" | 5 | 07'40" | 00:36'32" | 6 | 07'16" | 00:43'48" | 7 | 09'16" | 00:53'04" | 8 | 07'52" | 01:00'56" | 9 | 06'44" | 01:07'40" | 10 | 07'08" | 01:14'48" | 11 | 07'40" | 01:22'28" | 12 | 07'28" | 01:29'56" | 13 | 05'32" | 01:35'28" | 14 | 07'48" | 01:43'16" | 15 | 07'44" | 01:51'00" | 16 | 10'32" | 02:01'32" | 17 | 06'32" | 02:08'04" | 18 | 05'24" | 02:13'28" | 19 | 08'36" | 02:22'04" | 20 | 09'36" | 02:31'40" | 21 | 07'40" | 02:39'20" | 22 | 05'20" | 02:44'40" | 23 | 09'00" | 02:53'40" | 24 | 06'52" | 03:00'32" | 25 | 05'20" | 03:05'52" | 26 | 09'44" | 03:15'36" | 27 | 08'16" | 03:23'52" | 28 | 07'20" | 03:31'12" | 29 | 09'36" | 03:40'48" | 30 | 07'16" | 03:48'04" | 31 | 09'52" | 03:57'56" | 32 | 08'16" | 04:06'12" | 33 | 05'32" | 04:11'44" | 34 | 05'44" | 04:17'28" | 35 | 06'20" | 04:23'48" | 36 | 09'32" | 04:33'20" | 37 | 07'20" | 04:40'40" | 38 | 06'24" | 04:47'04" | 39 | 07'48" | 04:54'52" | 40 | 06'40" | 05:01'32" | 41 | 06'25" | 05:07'57" | 41.9 | 06'42" | 05:14'08" |
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