15.4 km | 01:39:44 | 06:27/km日期: 2016-10-02 18:47 - 總爬升: 103 m - 卡路里: 1181 Cal - 溫度: 29°C - 濕度: 58%
Pace: 06'23" / 06'19" / 06'19" / 05'00" / 06'57" / 06'03" / 06'36" / 05'48" / 06'27" / 06'58" / 07'08" / 06'39" / 06'07" / 06'47" / 07'07" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'02") | 1001 / 1001 |
| 2 | | 06'18" (+00'58") | 989 / 1991 |
| 3 | | 06'12" (+00'52") | 1031 / 3022 |
| 4 | | 05'20" | 1159 / 4181 |
| 5 | | 06'41" (+01'21") | 1007 / 5189 |
| 6 | | 06'06" (+00'46") | 1016 / 6206 |
| 7 | | 06'19" (+00'59") | 1026 / 7232 |
| 8 | | 06'04" (+00'44") | 1003 / 8235 |
| 9 | | 06'48" (+01'28") | 997 / 9233 |
| 10 | | 06'50" (+01'30") | 1007 / 10240 |
| 11 | | 06'54" (+01'34") | 995 / 11236 |
| 12 | | 06'15" (+00'55") | 1049 / 12285 |
| 13 | | 06'42" (+01'22") | 1003 / 13289 |
| 14 | | 06'48" (+01'28") | 1030 / 14320 |
| 15 | | 07'11" (+01'51") | 988 / 15308 |
| 16 | | 07'46" (+02'26") | 124 / 15432 |
10月累積里程 :
105.52 km 
Nike螢光綠 ZOOM WINFLO 累積 :
580.8 kmAndroid - HTC HTC_D826y 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'19" | 00:12'42" |
| 3 | 06'19" | 00:19'01" |
| 4 | 05'00" | 00:24'01" |
| 5 | 06'57" | 00:30'58" |
| 6 | 06'03" | 00:37'01" |
| 7 | 06'36" | 00:43'37" |
| 8 | 05'48" | 00:49'25" |
| 9 | 06'27" | 00:55'52" |
| 10 | 06'58" | 01:02'50" |
| 11 | 07'08" | 01:09'58" |
| 12 | 06'39" | 01:16'37" |
| 13 | 06'07" | 01:22'44" |
| 14 | 06'47" | 01:29'31" |
| 15 | 07'07" | 01:36'38" |
| 15.4 | 07'09" | 01:39'44" |
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