14.1 km | 01:19:45 | 05:39/km日期: 2016-09-25 09:19 - 卡路里: 916 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 74%
Pace: 05'04" / 05'24" / 05'29" / 05'21" / 05'25" / 05'40" / 05'35" / 05'50" / 05'43" / 05'55" / 06'01" / 05'57" / 05'06" / 06'43" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 1000 / 1000 |
| 2 | | 05'23" (+00'19") | 1000 / 2000 |
| 3 | | 05'29" (+00'25") | 1000 / 3000 |
| 4 | | 05'20" (+00'16") | 1000 / 4000 |
| 5 | | 05'25" (+00'21") | 1000 / 5000 |
| 6 | | 05'39" (+00'35") | 1000 / 6000 |
| 7 | | 05'35" (+00'31") | 1000 / 7000 |
| 8 | | 05'49" (+00'45") | 1000 / 8000 |
| 9 | | 05'43" (+00'39") | 1000 / 9000 |
| 10 | | 05'53" (+00'49") | 1000 / 10000 |
| 11 | | 06'02" (+00'58") | 1000 / 11000 |
| 12 | | 05'57" (+00'53") | 1000 / 12000 |
| 13 | | 05'05" (+00'01") | 1000 / 13000 |
| 14 | | 06'43" (+01'39") | 1000 / 14000 |
| 15 | | 06'37" (+01'33") | 80 / 14080 |
9月累積里程 :
130.83 km 
ASICS TARTHERBLITZ 2 累積 :
4105.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'24" | 00:10'28" |
| 3 | 05'29" | 00:15'57" |
| 4 | 05'21" | 00:21'18" |
| 5 | 05'25" | 00:26'43" |
| 6 | 05'40" | 00:32'23" |
| 7 | 05'35" | 00:37'58" |
| 8 | 05'50" | 00:43'48" |
| 9 | 05'43" | 00:49'31" |
| 10 | 05'55" | 00:55'26" |
| 11 | 06'01" | 01:01'27" |
| 12 | 05'57" | 01:07'24" |
| 13 | 05'06" | 01:12'30" |
| 14 | 06'43" | 01:19'13" |
| 14.1 | 06'39" | 01:19'45" |
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