10.3 km | 00:57:25 | 05:35/km日期: 2013-09-17 19:58 - 地點: 安平YA跑 - 天氣: 晴 - 卡路里: 954 Cal - 溫度: 29°C - 濕度: 74%
Pace: 04'49" / 05'14" / 05'23" / 05'40" / 05'36" / 05'54" / 05'37" / 05'52" / 05'50" / 05'44" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" | 995 / 995 |
2 | | 05'12" (+00'24") | 1023 / 2019 |
3 | | 05'24" (+00'36") | 998 / 3018 |
4 | | 05'40" (+00'52") | 1013 / 4031 |
5 | | 05'36" (+00'48") | 1006 / 5038 |
6 | | 05'53" (+01'05") | 1012 / 6050 |
7 | | 05'37" (+00'49") | 1002 / 7053 |
8 | | 05'52" (+01'04") | 1017 / 8070 |
9 | | 05'50" (+01'02") | 1007 / 9077 |
10 | | 05'37" (+00'49") | 1013 / 10091 |
11 | | 04'50" (+00'02") | 278 / 10370 |
9月累積里程 : 122.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 05'14" | 00:10'03" |
3 | 05'23" | 00:15'26" |
4 | 05'40" | 00:21'06" |
5 | 05'36" | 00:26'42" |
6 | 05'54" | 00:32'36" |
7 | 05'37" | 00:38'13" |
8 | 05'52" | 00:44'05" |
9 | 05'50" | 00:49'55" |
10 | 05'44" | 00:55'39" |
10.3 | 06'22" | 00:57'25" |