21.0 km | 01:59:57 | 05:42/km日期: 2024-11-02 07:44 - 平均心率: 159 - 卡路里: 1549 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 94
Pace: 05'19" / 05'03" / 05'10" / 05'24" / 05'29" / 05'31" / 05'30" / 05'40" / 05'40" / 05'50" / 05'33" / 05'47" / 05'52" / 05'49" / 05'54" / 06'54" / 06'13" / 06'04" / 06'01" / 07'17" / 05'59" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'14") | 1000 / 1000 |
| 2 | | 05'03" | 1000 / 2000 |
| 3 | | 05'09" (+00'06") | 1000 / 3000 |
| 4 | | 05'23" (+00'20") | 1000 / 4000 |
| 5 | | 05'29" (+00'26") | 1000 / 5000 |
| 6 | | 05'30" (+00'27") | 1000 / 6000 |
| 7 | | 05'30" (+00'27") | 1000 / 7000 |
| 8 | | 05'39" (+00'36") | 1000 / 8000 |
| 9 | | 05'39" (+00'36") | 1000 / 9000 |
| 10 | | 05'21" (+00'18") | 1000 / 10000 |
| 11 | | 05'33" (+00'30") | 1000 / 11000 |
| 12 | | 05'46" (+00'43") | 1000 / 12000 |
| 13 | | 05'52" (+00'49") | 1000 / 13000 |
| 14 | | 05'49" (+00'46") | 1000 / 14000 |
| 15 | | 05'53" (+00'50") | 1000 / 15000 |
| 16 | | 06'06" (+01'03") | 1000 / 16000 |
| 17 | | 06'12" (+01'09") | 1000 / 17000 |
| 18 | | 06'04" (+01'01") | 1000 / 18000 |
| 19 | | 06'00" (+00'57") | 1000 / 19000 |
| 20 | | 06'21" (+01'18") | 1000 / 20000 |
| 21 | | 05'58" (+00'55") | 1000 / 21000 |
| 22 | | 07'17" (+02'14") | 28 / 21028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
208.80 km 
亞瑟士 meta seed EDGE+ 累積 :
791.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'03" | 00:10'22" |
| 3 | 05'10" | 00:15'32" |
| 4 | 05'24" | 00:20'56" |
| 5 | 05'29" | 00:26'25" |
| 6 | 05'31" | 00:31'56" |
| 7 | 05'30" | 00:37'26" |
| 8 | 05'40" | 00:43'06" |
| 9 | 05'40" | 00:48'46" |
| 10 | 05'50" | 00:54'36" |
| 11 | 05'33" | 01:00'09" |
| 12 | 05'47" | 01:05'56" |
| 13 | 05'52" | 01:11'48" |
| 14 | 05'49" | 01:17'37" |
| 15 | 05'54" | 01:23'31" |
| 16 | 06'54" | 01:30'25" |
| 17 | 06'13" | 01:36'38" |
| 18 | 06'04" | 01:42'42" |
| 19 | 06'01" | 01:48'43" |
| 20 | 07'17" | 01:56'00" |
| 21 | 05'59" | 02:01'59" |
| 21.0 | 07'00" | 02:02'11" |
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