10.1 km | 00:58:15 | 05:45/km日期: 2013-09-17 21:49 - 地點: 竹北第二體育場甜甜圈 - 天氣: 風大 - 卡路里: 559 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'36" / 05'38" / 05'40" / 05'42" / 05'37" / 06'05" / 05'55" / 05'50" / 06'07" / 05'31" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'08") | 1000 / 1000 |
| 2 | | 05'35" (+00'08") | 1006 / 2006 |
| 3 | | 05'41" (+00'14") | 1016 / 3023 |
| 4 | | 05'42" (+00'15") | 1002 / 4025 |
| 5 | | 05'37" (+00'10") | 1009 / 5035 |
| 6 | | 06'05" (+00'38") | 1010 / 6045 |
| 7 | | 05'53" (+00'26") | 999 / 7045 |
| 8 | | 05'51" (+00'24") | 1012 / 8057 |
| 9 | | 06'06" (+00'39") | 1009 / 9067 |
| 10 | | 05'27" | 1005 / 10073 |
| 11 | | 05'38" (+00'11") | 38 / 10112 |
GPS手錶閒置了3個月,今天拿來試用,馬拉松活動要開工了 ,加油
9月累積里程 : 50.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'38" | 00:11'14" |
| 3 | 05'40" | 00:16'54" |
| 4 | 05'42" | 00:22'36" |
| 5 | 05'37" | 00:28'13" |
| 6 | 06'05" | 00:34'18" |
| 7 | 05'55" | 00:40'13" |
| 8 | 05'50" | 00:46'03" |
| 9 | 06'07" | 00:52'10" |
| 10 | 05'31" | 00:57'41" |
| 10.1 | 05'03" | 00:58'15" |
展開計圈分析
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