5.4 km | 00:39:39 | 07:20/km日期: 2016-10-05 21:42 - 卡路里: 308 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 77%
Pace: 07'37" / 07'30" / 06'42" / 07'18" / 07'21" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'53") | 1000 / 1000 |
| 2 | | 07'29" (+00'47") | 1000 / 2000 |
| 3 | | 06'42" | 1000 / 3000 |
| 4 | | 07'18" (+00'36") | 1000 / 4000 |
| 5 | | 07'21" (+00'39") | 1000 / 5000 |
| 6 | | 07'57" (+01'15") | 402 / 5402 |
10月累積里程 : 110.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'30" | 00:15'07" |
| 3 | 06'42" | 00:21'49" |
| 4 | 07'18" | 00:29'07" |
| 5 | 07'21" | 00:36'28" |
| 5.4 | 07'57" | 00:39'40" |
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