10.1 km | 01:07:34 | 06:42/km日期: 2016-10-06 06:26 - 卡路里: 543 Cal - 總步數: 11494 - 平均步頻: 170 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 84%
Pace: 06'50" / 05'56" / 05'50" / 05'32" / 05'32" / 05'38" / 05'40" / 05'33" / 06'39" / 13'37" / 10'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+01'18") | 1001 / 1001 | 189 / 77 |
2 | | 05'54" (+00'23") | 1004 / 2006 | 195 / 86 |
3 | | 05'47" (+00'16") | 1008 / 3014 | 197 / 87 |
4 | | 05'31" | 1001 / 4015 | 197 / 91 |
5 | | 05'31" | 1001 / 5017 | 198 / 91 |
6 | | 05'37" (+00'06") | 1000 / 6018 | 197 / 90 |
7 | | 05'42" (+00'11") | 1003 / 7021 | 196 / 88 |
8 | | 05'31" | 1005 / 8027 | 197 / 91 |
9 | | 06'37" (+01'06") | 1005 / 9032 | 181 / 82 |
10 | | 13'34" (+08'03") | 1007 / 10040 | 82 / 89 |
11 | | 08'36" (+03'05") | 73 / 10114 | 28 / 408 |
10月累積里程 : 474.10 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'56" | 00:12'46" |
3 | 05'50" | 00:18'36" |
4 | 05'32" | 00:24'08" |
5 | 05'32" | 00:29'40" |
6 | 05'38" | 00:35'18" |
7 | 05'40" | 00:40'58" |
8 | 05'33" | 00:46'31" |
9 | 06'39" | 00:53'10" |
10 | 13'37" | 01:06'47" |
10.1 | 10'38" | 01:07'34" |