9.3 km | 00:51:55 | 05:35/km日期: 2016-10-07 19:54 - 卡路里: 635 Cal - 總步數: 8622 - 平均步頻: 166 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 84%
Pace: 05'51" / 05'44" / 05'30" / 05'28" / 05'22" / 05'30" / 05'32" / 05'44" / 05'23" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'27") | 1007 / 1007 | 165 / 104 |
2 | | 05'43" (+00'22") | 1002 / 2010 | 165 / 105 |
3 | | 05'29" (+00'08") | 1002 / 3013 | 161 / 112 |
4 | | 05'26" (+00'05") | 1005 / 4018 | 166 / 110 |
5 | | 05'21" | 1001 / 5020 | 168 / 110 |
6 | | 05'31" (+00'10") | 1004 / 6023 | 168 / 107 |
7 | | 05'31" (+00'10") | 1002 / 7026 | 167 / 108 |
8 | | 05'41" (+00'20") | 1006 / 8033 | 167 / 104 |
9 | | 05'21" | 1008 / 9042 | 166 / 112 |
10 | | 06'00" (+00'39") | 297 / 9339 | 158 / 105 |
10月累積里程 : 238.42 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'44" | 00:11'35" |
3 | 05'30" | 00:17'05" |
4 | 05'28" | 00:22'33" |
5 | 05'22" | 00:27'55" |
6 | 05'30" | 00:33'25" |
7 | 05'32" | 00:38'57" |
8 | 05'44" | 00:44'41" |
9 | 05'23" | 00:50'04" |
9.3 | 06'13" | 00:51'55" |