10.0 km | 01:05:22 | 06:31/km日期: 2024-11-15 18:18 - 平均心率: 130 - 卡路里: 739 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 90.3
Pace: 06'21" / 06'39" / 06'32" / 06'18" / 06'33" / 06'28" / 06'13" / 06'03" / 05'21" / 08'49" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'01") | 1000 / 1000 |
| 2 | | 06'39" (+01'19") | 1000 / 2000 |
| 3 | | 06'31" (+01'11") | 1000 / 3000 |
| 4 | | 06'18" (+00'58") | 1000 / 4000 |
| 5 | | 06'33" (+01'13") | 1000 / 5000 |
| 6 | | 06'28" (+01'08") | 1000 / 6000 |
| 7 | | 06'12" (+00'52") | 1000 / 7000 |
| 8 | | 06'02" (+00'42") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 08'49" (+03'29") | 1000 / 10000 |
| 11 | | 10'26" (+05'06") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
200.03 km 
ASICS MAGIC SPEED 2 累積 :
810.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'39" | 00:13'00" |
| 3 | 06'32" | 00:19'32" |
| 4 | 06'18" | 00:25'50" |
| 5 | 06'33" | 00:32'23" |
| 6 | 06'28" | 00:38'51" |
| 7 | 06'13" | 00:45'04" |
| 8 | 06'03" | 00:51'07" |
| 9 | 05'21" | 00:56'28" |
| 10 | 08'49" | 01:05'17" |
| 10.0 | 09'34" | 01:05'22" |
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