9.2 km | 01:34:08 | 10:13/km日期: 2016-10-15 16:35 - 卡路里: 454 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'16" / 07'10" / 08'22" / 07'38" / 07'50" / 10'05" / 12'01" / 14'42" / 16'03" / 18'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 1000 / 1000 |
| 2 | | 07'10" (+00'54") | 1000 / 2000 |
| 3 | | 08'22" (+02'06") | 1000 / 3000 |
| 4 | | 07'37" (+01'21") | 1000 / 4000 |
| 5 | | 07'50" (+01'34") | 1000 / 5000 |
| 6 | | 10'05" (+03'49") | 1000 / 6000 |
| 7 | | 12'00" (+05'44") | 1000 / 7000 |
| 8 | | 14'42" (+08'26") | 1000 / 8000 |
| 9 | | 16'02" (+09'46") | 1000 / 9000 |
| 10 | | 18'47" (+12'31") | 214 / 9214 |
10月累積里程 : 21.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 07'10" | 00:13'26" |
| 3 | 08'22" | 00:21'48" |
| 4 | 07'38" | 00:29'26" |
| 5 | 07'50" | 00:37'16" |
| 6 | 10'05" | 00:47'21" |
| 7 | 12'01" | 00:59'22" |
| 8 | 14'42" | 01:14'04" |
| 9 | 16'03" | 01:30'07" |
| 9.2 | 18'45" | 01:34'08" |
展開計圈分析
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