10.0 km | 00:58:06 | 05:47/km日期: 2016-10-17 16:52 - 地點: 河濱公園 - 天氣: 晴 - 卡路里: 721 Cal - 總步數: 10514 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 30°C - 濕度: 67%
Pace: 06'11" / 05'50" / 05'31" / 05'43" / 05'46" / 05'32" / 05'29" / 06'10" / 05'55" / 05'51" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'42") | 1004 / 1004 | 180 / 89 |
| 2 | | 05'49" (+00'22") | 1001 / 2005 | 181 / 94 |
| 3 | | 05'30" (+00'03") | 1001 / 3006 | 181 / 99 |
| 4 | | 05'42" (+00'15") | 1002 / 4009 | 180 / 96 |
| 5 | | 05'46" (+00'19") | 1008 / 5017 | 181 / 95 |
| 6 | | 05'27" | 1004 / 6021 | 180 / 101 |
| 7 | | 05'27" | 1003 / 7025 | 181 / 100 |
| 8 | | 06'07" (+00'40") | 1005 / 8031 | 180 / 90 |
| 9 | | 05'55" (+00'28") | 1006 / 9037 | 180 / 93 |
| 10 | | 05'48" (+00'21") | 1011 / 10048 | 181 / 95 |
10月累積里程 : 406.11 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'50" | 00:12'01" |
| 3 | 05'31" | 00:17'32" |
| 4 | 05'43" | 00:23'15" |
| 5 | 05'46" | 00:29'01" |
| 6 | 05'32" | 00:34'33" |
| 7 | 05'29" | 00:40'02" |
| 8 | 06'10" | 00:46'12" |
| 9 | 05'55" | 00:52'07" |
| 10 | 05'51" | 00:57'58" |
| 10.0 | 06'50" | 00:58'06" |
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