7.3 km | 00:37:14 | 05:04/km日期: 2016-10-19 17:46 - 卡路里: 577 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 73%
Pace: 05'34" / 05'06" / 05'05" / 05'03" / 05'00" / 05'00" / 04'54" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'31") | 1000 / 1000 |
| 2 | | 05'05" (+00'11") | 1000 / 2000 |
| 3 | | 05'04" (+00'10") | 1000 / 3000 |
| 4 | | 05'03" (+00'09") | 1000 / 4000 |
| 5 | | 04'59" (+00'05") | 1000 / 5000 |
| 6 | | 04'59" (+00'05") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 05'02" (+00'08") | 335 / 7335 |
10月累積里程 : 247.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'06" | 00:10'40" |
| 3 | 05'05" | 00:15'45" |
| 4 | 05'03" | 00:20'48" |
| 5 | 05'00" | 00:25'48" |
| 6 | 05'00" | 00:30'48" |
| 7 | 04'54" | 00:35'42" |
| 7.3 | 05'01" | 00:37'23" |
展開計圈分析
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