10.4 km | 00:56:20 | 05:23/km日期: 2016-10-19 17:56 - 卡路里: 563 Cal - 溫度: 29°C - 濕度: 73%
Pace: 05'36" / 05'32" / 05'32" / 05'39" / 05'31" / 05'27" / 05'22" / 05'19" / 05'18" / 04'57" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'39") | 995 / 995 |
| 2 | | 05'31" (+00'36") | 1002 / 1998 |
| 3 | | 05'32" (+00'37") | 998 / 2996 |
| 4 | | 05'37" (+00'42") | 1003 / 3999 |
| 5 | | 05'31" (+00'36") | 998 / 4997 |
| 6 | | 05'26" (+00'31") | 1000 / 5998 |
| 7 | | 05'23" (+00'28") | 1003 / 7002 |
| 8 | | 05'18" (+00'23") | 1000 / 8003 |
| 9 | | 05'18" (+00'23") | 997 / 9000 |
| 10 | | 04'55" | 1006 / 10007 |
| 11 | | 04'59" (+00'04") | 424 / 10432 |
10月累積里程 :
244.50 km 
台灣馬拉松 輕量路跑鞋 累積 :
1049.3 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'32" | 00:11'08" |
| 3 | 05'32" | 00:16'40" |
| 4 | 05'39" | 00:22'19" |
| 5 | 05'31" | 00:27'50" |
| 6 | 05'27" | 00:33'17" |
| 7 | 05'22" | 00:38'39" |
| 8 | 05'19" | 00:43'58" |
| 9 | 05'18" | 00:49'16" |
| 10 | 04'57" | 00:54'13" |
| 10.4 | 04'53" | 00:56'20" |
展開計圈分析
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