10.2 km | 01:00:39 | 05:58/km日期: 2016-10-24 06:57 - 卡路里: 511 Cal - 總步數: 11372 - 平均步頻: 187 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 83%
Pace: 06'35" / 06'00" / 05'45" / 05'40" / 05'46" / 05'45" / 05'45" / 05'57" / 06'08" / 06'00" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'52") | 1005 / 1005 | 182 / 83 |
2 | | 05'57" (+00'17") | 1006 / 2011 | 189 / 88 |
3 | | 05'43" (+00'03") | 1003 / 3014 | 193 / 90 |
4 | | 05'40" | 1007 / 4022 | 192 / 91 |
5 | | 05'42" (+00'02") | 1001 / 5024 | 191 / 91 |
6 | | 05'43" (+00'03") | 1003 / 6027 | 190 / 91 |
7 | | 06'00" (+00'20") | 1006 / 7034 | 181 / 91 |
8 | | 05'57" (+00'17") | 1006 / 8041 | 189 / 88 |
9 | | 06'04" (+00'24") | 1003 / 9044 | 183 / 89 |
10 | | 06'00" (+00'20") | 1002 / 10047 | 186 / 89 |
11 | | 06'10" (+00'30") | 156 / 10203 | 161 / 100 |
10月累積里程 :
244.44 km NIKE 綠色 累積 :
132.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'00" | 00:12'35" |
3 | 05'45" | 00:18'20" |
4 | 05'40" | 00:24'00" |
5 | 05'46" | 00:29'46" |
6 | 05'45" | 00:35'31" |
7 | 05'45" | 00:41'16" |
8 | 05'57" | 00:47'13" |
9 | 06'08" | 00:53'21" |
10 | 06'00" | 00:59'21" |
10.2 | 08'18" | 01:00'39" |