6.2 km | 00:38:34 | 06:11/km日期: 2016-10-23 18:59 - 卡路里: 330 Cal - 總步數: 6914 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 88%
Pace: 06'22" / 06'23" / 06'18" / 06'15" / 06'03" / 05'50" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'27") | 478 / 478 | 171 / 92 |
2 | | 06'26" (+00'35") | 478 / 956 | 173 / 89 |
3 | | 06'36" (+00'45") | 474 / 1431 | 176 / 85 |
4 | | 06'09" (+00'18") | 484 / 1915 | 174 / 92 |
5 | | 06'18" (+00'27") | 480 / 2396 | 178 / 88 |
6 | | 06'20" (+00'29") | 478 / 2875 | 179 / 87 |
7 | | 06'15" (+00'24") | 476 / 3351 | 178 / 89 |
8 | | 06'14" (+00'23") | 474 / 3826 | 178 / 89 |
9 | | 06'17" (+00'26") | 471 / 4297 | 180 / 88 |
10 | | 05'58" (+00'07") | 476 / 4774 | 183 / 91 |
11 | | 05'52" (+00'01") | 479 / 5253 | 186 / 91 |
12 | | 05'51" | 472 / 5725 | 187 / 91 |
13 | | 05'54" (+00'03") | 474 / 6199 | 185 / 91 |
14 | | 04'45" | 28 / 6227 | 165 / 127 |
10月累積里程 : 201.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'23" | 00:12'45" |
3 | 06'18" | 00:19'03" |
4 | 06'15" | 00:25'18" |
5 | 06'03" | 00:31'21" |
6 | 05'50" | 00:37'11" |
6.2 | 06'03" | 00:38'34" |