10.5 km | 00:59:38 | 05:41/km日期: 2016-10-24 20:07 - 卡路里: 806 Cal - 溫度: 29°C - 濕度: 69%
Pace: 06'13" / 05'40" / 05'34" / 05'30" / 05'14" / 06'00" / 05'43" / 05'45" / 05'38" / 05'25" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'58") | 999 / 999 |
| 2 | | 05'41" (+00'28") | 1011 / 2011 |
| 3 | | 05'33" (+00'20") | 1001 / 3012 |
| 4 | | 05'30" (+00'17") | 1011 / 4023 |
| 5 | | 05'13" | 1004 / 5028 |
| 6 | | 05'59" (+00'46") | 1015 / 6043 |
| 7 | | 05'43" (+00'30") | 1014 / 7058 |
| 8 | | 05'46" (+00'33") | 1008 / 8066 |
| 9 | | 05'35" (+00'22") | 1000 / 9067 |
| 10 | | 05'22" (+00'09") | 1009 / 10077 |
| 11 | | 05'07" | 498 / 10575 |
10月累積里程 :
119.94 km 
ASICS TARTHERZEAL 3-wide 累積 :
1249.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'40" | 00:11'53" |
| 3 | 05'34" | 00:17'27" |
| 4 | 05'30" | 00:22'57" |
| 5 | 05'14" | 00:28'11" |
| 6 | 06'00" | 00:34'11" |
| 7 | 05'43" | 00:39'54" |
| 8 | 05'45" | 00:45'39" |
| 9 | 05'38" | 00:51'17" |
| 10 | 05'25" | 00:56'42" |
| 10.5 | 05'57" | 00:59'38" |
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