10.3 km | 01:02:32 | 06:04/km日期: 2016-10-29 07:11 - 卡路里: 517 Cal - 總步數: 11840 - 平均步頻: 189 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 88%
Pace: 06'46" / 06'19" / 06'12" / 06'01" / 06'01" / 06'04" / 05'57" / 05'50" / 05'48" / 05'54" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+01'00") | 1006 / 1006 | 185 / 79 |
2 | | 06'14" (+00'27") | 1000 / 2007 | 193 / 82 |
3 | | 06'11" (+00'24") | 1000 / 3008 | 191 / 84 |
4 | | 06'01" (+00'14") | 1007 / 4016 | 191 / 86 |
5 | | 06'01" (+00'14") | 1008 / 5024 | 190 / 87 |
6 | | 05'59" (+00'12") | 1005 / 6029 | 189 / 88 |
7 | | 05'55" (+00'08") | 1004 / 7033 | 188 / 89 |
8 | | 05'48" (+00'01") | 1004 / 8038 | 187 / 91 |
9 | | 05'47" | 1003 / 9042 | 187 / 92 |
10 | | 05'54" (+00'07") | 1007 / 10050 | 187 / 90 |
11 | | 05'31" | 280 / 10330 | 187 / 96 |
10月累積里程 :
244.44 km NIKE 粉色 累積 :
151.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'19" | 00:13'05" |
3 | 06'12" | 00:19'17" |
4 | 06'01" | 00:25'18" |
5 | 06'01" | 00:31'19" |
6 | 06'04" | 00:37'23" |
7 | 05'57" | 00:43'20" |
8 | 05'50" | 00:49'10" |
9 | 05'48" | 00:54'58" |
10 | 05'54" | 01:00'52" |
10.3 | 05'56" | 01:02'32" |