10.3 km | 00:59:58 | 05:47/km日期: 2016-10-28 05:56 - 地點: 我家門前 - 天氣: 好 - 卡路里: 670 Cal - 溫度: 24°C - 濕度: 97%
Pace: 06'30" / 05'51" / 05'37" / 05'51" / 05'45" / 05'41" / 05'43" / 05'41" / 05'42" / 05'52" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'58") | 997 / 997 |
| 2 | | 05'52" (+00'22") | 1013 / 2011 |
| 3 | | 05'30" | 1057 / 3068 |
| 4 | | 05'56" (+00'26") | 1009 / 4077 |
| 5 | | 05'46" (+00'16") | 1004 / 5082 |
| 6 | | 05'41" (+00'11") | 1003 / 6086 |
| 7 | | 05'44" (+00'14") | 1006 / 7092 |
| 8 | | 05'38" (+00'08") | 1009 / 8102 |
| 9 | | 05'42" (+00'12") | 999 / 9101 |
| 10 | | 05'44" (+00'14") | 1011 / 10112 |
| 11 | | 05'22" | 226 / 10339 |
10月累積里程 :
205.97 km 
Y拖－淺藍 累積 :
447.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'51" | 00:12'21" |
| 3 | 05'37" | 00:17'58" |
| 4 | 05'51" | 00:23'49" |
| 5 | 05'45" | 00:29'34" |
| 6 | 05'41" | 00:35'15" |
| 7 | 05'43" | 00:40'58" |
| 8 | 05'41" | 00:46'39" |
| 9 | 05'42" | 00:52'21" |
| 10 | 05'52" | 00:58'13" |
| 10.3 | 05'09" | 00:59'58" |
留言 
展開計圈分析
