8.0 km | 00:47:39 | 05:57/km日期: 2016-10-21 18:19 - 卡路里: 324 Cal - 總步數: 8502 - 平均步頻: 178 - 平均步幅: 94 cm
Pace: 06'00" / 05'42" / 05'40" / 05'50" / 05'50" / 05'55" / 06'00" / 06'40" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'18") | 1004 / 1004 | 177 / 94 |
2 | | 05'43" (+00'03") | 1010 / 2014 | 177 / 98 |
3 | | 05'40" | 998 / 3012 | 178 / 98 |
4 | | 05'47" (+00'07") | 993 / 4005 | 179 / 96 |
5 | | 05'49" (+00'09") | 1000 / 5006 | 177 / 96 |
6 | | 05'57" (+00'17") | 1006 / 6013 | 179 / 93 |
7 | | 05'59" (+00'19") | 988 / 7001 | 179 / 93 |
8 | | 06'38" (+00'58") | 1002 / 8004 | 177 / 84 |
9 | | 13'35" (+07'55") | 4 / 8009 | 60 / 122 |
10月累積里程 : 322.87 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'42" | 00:11'42" |
3 | 05'40" | 00:17'22" |
4 | 05'50" | 00:23'12" |
5 | 05'50" | 00:29'02" |
6 | 05'55" | 00:34'57" |
7 | 06'00" | 00:40'57" |
8 | 06'40" | 00:47'37" |
8.0 | 06'56" | 00:47'39" |