10.8 km | 01:26:50 | 08:02/km日期: 2016-10-23 08:04 - 卡路里: 437 Cal - 總步數: 10932 - 平均步頻: 125 - 平均步幅: 98 cm - 溫度: 17°C - 濕度: 94%
Pace: 06'01" / 06'25" / 06'52" / 07'42" / 07'07" / 08'01" / 09'12" / 09'49" / 08'38" / 09'53" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" | 1011 / 1011 | 183 / 91 |
| 2 | | 06'28" (+00'32") | 991 / 2002 | 180 / 85 |
| 3 | | 07'03" (+01'07") | 1007 / 3010 | 167 / 84 |
| 4 | | 07'45" (+01'49") | 997 / 4007 | 161 / 79 |
| 5 | | 07'18" (+01'22") | 994 / 5001 | 164 / 83 |
| 6 | | 08'06" (+02'10") | 1004 / 6006 | 142 / 86 |
| 7 | | 09'31" (+03'35") | 994 / 7001 | 81 / 128 |
| 8 | | 09'27" (+03'31") | 1005 / 8006 | 75 / 139 |
| 9 | | 09'27" (+03'31") | 1005 / 9011 | 75 / 139 |
| 10 | | 09'21" (+03'25") | 998 / 10009 | 87 / 121 |
| 11 | | 08'05" (+02'09") | 797 / 10807 | 129 / 95 |
10月累積里程 : 322.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'25" | 00:12'26" |
| 3 | 06'52" | 00:19'18" |
| 4 | 07'42" | 00:27'00" |
| 5 | 07'07" | 00:34'07" |
| 6 | 08'01" | 00:42'08" |
| 7 | 09'12" | 00:51'20" |
| 8 | 09'49" | 01:01'09" |
| 9 | 08'38" | 01:09'47" |
| 10 | 09'53" | 01:19'40" |
| 10.8 | 08'53" | 01:26'50" |
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